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21 Strength Training Studios in Mission Viejo

  • Total Training
    Free livestreams, Low-credit livestreams, …

    Total Training

    26552 Moulton Pkwy, A, Laguna Hills
    4.8
    (1000+)
    more info

    EXPRESS 45

    Valerie is my favorite instructor at TT. Abby is great too, but Valerie brings so much energy to her classes shes hard to beat.
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    Have you been to a group fitness class at a regular gym? Well, this is nothing like…
  • Top Notch Fitness
    Low-credit livestreams, Strength Training

    Top Notch Fitness

    23788 Mercury Rd, Lake Forest
    4.9
    (1000+)
    more info

    Live Stream Booty Day

    This class was awesome! It was an excellent all around exercise class with legit emphasis on the glutes. We isolated the sides enough to correct potential imbalances, and we did some sneaky cardio, which I generally hate—but it was like 30 seconds at time so now I feel accomplished! The instructor had great energy and was encouraging. We did a lot of squats at first, so I was momentarily worried that my long femurs would make this more adductor/quad heavy, but the exercises were many and diverse and I ultimately consider this a true booty work out!
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    Top Notch Fitness is a brand new fitness studio offering programs that not only transform…
  • Driven Fitness
    Strength Training

    Driven Fitness

    24752 Toledo Way, Lake Forest
    5.0
    (43)
    more info

    Cross Training - Moms Club

    This is the best workout I’ve had where I can bring my son also ? they have lots of toys for the kids to play with
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    Driven Fitness offers Small Group Training classes that will push you towards a fitter…
  • Club Pilates Live
    Stretching, Livestream yoga, …

    Club Pilates Live

    25800 Jeronimo Road, Mission Viejo
    Club Pilates Live - Mission Viejo is now offering virtual Livestream Pilates classes…
  • Club Pilates Live
    Meditation, Livestream yoga, …

    Club Pilates Live

    41 AUTO CENTER DRIVE, 109B, FOOTHILL RANCH
    Club Pilates Live - Foothill Ranch is now offering virtual livestream Pilates classes…
  • Body Evolution
    Pilates, Strength Training

    Body Evolution

    25256 Cabot Rd, Laguna Hills
    4.9
    (1000+)
    more info

    All Reformer

    I really like Bri’s All Reformer class. It is not a traditional Pilates class and shouldn’t be thought of one. It’s more of a bootcamp style that utilizes reformers. It’s a super good workout and I’m always very sore (in a good way) afterwards.
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    Combining high-intensity reformer Pilates and cardio interval training, Body Evolution…
  • Row House
    Strength Training

    Row House

    41 Auto Center Drive, Lake Forest
    4.9
    (100+)
    more info

    Full Row

    Class was fun. I haven’t rowed in a long time and the instructor walked me through the technique. Can’t wait to go to another class.
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    Maximize Results, Minimize Time. A low-impact workout designed to build muscle, torch…
  • Row House
    Strength Training, Rowing

    Row House

    25642 Crown Valley, Ladera Ranch
    4.8
    (44)
    more info

    Body

    Kelly was a great instructor. Would have like a few more strength exercises for less time each round.
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    Maximize Results, Minimize Time. A low-impact workout designed to build muscle, torch…
  • HIIT by LAF
    Strength Training

    HIIT by LAF

    24491 Alicia Parkway, Mission Viejo
    4.9
    (100+)
    more info

    HIIT by LAF

    Class is great. LA fitness staff need to be trained how to check Class Pass clients in. I am still unsure if I was checked in this AM because the staff were not sure about the check in process...
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    HIIT by LAF is a workout that is designed for almost every level of fitness, age…
  • MMT Fitness
    Martial Arts, Strength Training, …

    MMT Fitness

    28162 Camino Capistrano #109B, Laguna Niguel
    4.9
    (26)
    more info

    Boxing

    Great workout, great energy from instructors- highly recommend!
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    MMT Fitness is a place for all. They breed confidence and passion in and out of the…
  • Studio 5
    Yoga, Cycling, …

    Studio 5

    25662 Crown Valley Parkway Suite H3, Ladera Ranch
    4.9
    (100+)
    more info

    Core

    Clean studio, amazing workouts!
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    Studio 5 is an upscale studio offering Core (Pilates), Ride (Spin), Strength (TRX…
  • BodyForge Fitness
    Strength Training

    BodyForge Fitness

    22821 Lake Forest Drive, Lake Forest
    4.9
    (59)
    more info

    Bootcamp

    Excellent class. Wednesday they do cardio but most days of the week are more strength focused. This class is described as a Bootcamp but I’d say it’s closer to a CrossFit with a smaller class size and way more attention to form. Olivia was awesome - very welcoming and paid a lot of attention to detail with all class attendees.
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    BodyForge Fitness provides a deliberate approach to weight loss and body recomposition…
  • ShredzGym
    Strength Training

    ShredzGym

    1501 Corporate Dr, Ladera Ranch
    4.9
    (100+)
    more info

    HIIT Class

    Great class!! Limited to 8 people so you get personalized instruction, but also very inclusive and friendly. Definitely seems intimidating but Sandi was super nice and gave options for every station so you dont feel like you have to sacrifice form if a move is too hard. Definitely will be back!
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    Fitness Redefined. A state-of-the-art fitness facility in the heart of South Orange…
  • SOCO Strength
    Strength Training

    SOCO Strength

    22600 Lambert St, Suite 1203, Lake Forest
    4.9
    (75)
    more info

    Strength Training 7:30AM

    Amazing workout. Ended up joining on a challenge daymeaning ladder sets of pull-ups, clean-and-presses,burpee box jumps, and sandbag sprints, followed by 100 push-ups. So worth my time and left feeling strong and energized! Thanks Faraz!
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    SOCO Strength is not your typical gym. They don't provide their members with gimmicks…
  • StepX Extreme Results
    Strength Training

    StepX Extreme Results

    24000 Alicia Parkway, Suite 29, Mission Viejo
    4.9
    (34)
    more info

    Cardio Blast

    Wow wow WOW! The vibe, the workout, the music, the instructor — absolutely everything about this class was FANTASTIC! I highly recommend it! Thank you, Stephanie!
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    StepX is the ultimate fitness experience! It’s an unique group fitness full body…
  • Hangar 18
    Strength Training

    Hangar 18

    23812 Vía Fabricante Suite A4, Mission Viejo
    4.7
    (30)
    more info

    Intro to Bouldering

    Super fun, but it should just be called free climbing.
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    All Hangar 18 locations offer introductory bouldering classes and facilities that…
  • UFC Gym (Hannah Fraley)
    Stretching, Martial Arts, …

    UFC Gym (Hannah Fraley)

    24320 Swartz Drive, Lake Forest
    4.4
    (31)
    more info

    Boxing Conditioning

    Super fun, challenging class. Great teacher!
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    UFC GYM Lake Forest, located in El Toro Square Plaza next to Big 5 offers classes…
  • OsteoStrong
    Strength Training

    OsteoStrong

    23628 El Toro RdSte. , Lake Forest
    4.9
    (13)
    more info

    Bone Density Training

    Efficient fast service.
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    OsteoStrong is a biohack that helps you strengthen the foundation of your body the…
  • Flex Fitness
    Gym Time, Strength Training

    Flex Fitness

    23641 Ridge Rte Dr, Laguna Hills
    4.8
    (37)
    more info

    Open Gym

    I decided to go here after going to a bigger gym and I’m so glad I did. Incredibly clean and beautiful machines. At times when there aren’t any PTs training, I had the whole gym to myself! Already booked again for tomorrow!
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    At Flex Fitness, they are focused on transforming each of their clients into the…
  • CrossFit Reform
    Strength Training

    CrossFit Reform

    29821 Aventura, Suite D-F, Rancho Santa Margarita
    5.0
    (28)
    more info

    Reboot

    Great morale within the class and coach Dan was helpful and encouraging.
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    CrossFit Reform offers top quality coaching, instruction, and care to all of their…
  • ProSport Physical Therapy & Performance
    Strength Training

    ProSport Physical Therapy & Performance

    23001 Del Lago Drive, Ste C-1, Laguna Hills
    ProSport Physical Therapy is offering a program that will give you the athlete training…

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