Urban Sculpt
see all reviewsIt was my first time taking Keri’s class and I absolutely loved her! She has such good energy and is so positive. She is so funny and makes class fun and enjoyable. It was a super challenging class without all the fluffy yoga talk, which I absolutely loved. I have taken nearly every instructor class at urban and keri is by far my favorite. I’m looking forward to taking more of her classes!
We are a hot yoga studio teaching fusion flow, vinyasa and yin classes. Our heat…Melt 1.5 Flow
see all reviewsI love Estelas class. I started coming a couple month ago to help with pain from sitting at my desk all day. Not only has my pain gone away but I have gotten so much stronger and more confident in my practice.
Melt Yoga is an inclusive service empowering the whole community to access the gift…Mat Pilates
see all reviewsThe instructor is lovely and leads a very low impact yet challenging class that I enjoy every single time. My only problem is are the clients are extremely annoying because if there’s all this vacant space in the class, they will come and squish up next to you every time and I’m not sure if that’s a rule that I haven’t been informed of here, but I don’t know why people bunch up like that here when there’s so much room it’s like they wanna overlap mats. It’s kind of weird, but that has nothing to do with the instructor.
LiveMetta Pilates and Yoga Laguna Niguel offers quality Pilates and Yoga Classes…Yogalates
see all reviewsGorgeous view of the lake! The class was fun and challenging, moving quickly through poses and exercises, so that the time flew by. I’ll def be back.
BarreWell takes the very best elements of every workout you have ever tried and fuses…Strength + Mobility
see all reviewsReally enjoyed my first Fort Fitness class today. The instructor for the Strength & Mobility class was very energetic and demonstrated each exercise. Would recommend the instructor use the time moving around the room to correct participants' form and provide modification options, as not everyone is able to do the same movements. Also, would be helpful to ask everyone if they have any injuries as the participants arrive. These are just recommendations based on other workouts I've been to.
Fort Fitness is a training ground that empowers mental and physical growth. Offering…Cycle & Sculpt
see all reviewsLoved this new class! Perfect balance of cycle & sculpt and the time flew by! Kaitlyn has the best energy & is very motivating!
NOW OPEN!! New fitness studio specializing in LesMills classes! Why LesMills? …Y6 Power
see all reviewsInstructor had great energy and I enjoyed her sequencing. Some of the transitions were a beat too fast for me but others seemed to be keeping up.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…WILD Hot Fusion
see all reviewsI’ve been to so many yoga classes but summer is someone I want to listen to and makes it super encouraging to where even though I think I’ll die I don’t give up. She’s truly the best guidance one could ask for!
With yoga class offerings of Wild Hot Fusion, Hot Yin, Gently Heated Yin and Vinyasa…- Strength Training, Yoga
Movement Recovery- Classes
1501 Corporate Dr, B5, Ladera RanchSafety guidelinesFriday Full Body Freak Out
see all reviewsI attended the full body workout Friday class and loved it! Teddy was super helpful as this was my first class, and with the class size being small it made it possible to be more personalized. Will definitely attend again and make this a regular class for me!
We utilize God’s Elements of Cold, Heat, Movement, and Air in a commercial setting… Deep Vinyasa Flow
see all reviewsExcellent class where we did not only postures, but practiced the strengthening moves that will lead to even deeper postures. It was so educational (and I’ve been doing yoga classes for years!) and supportive.
At Shaanti Yoga they offer Yoga Classes, 1:1 Privates, Meditation, Pranayama & Reiki…C2 - CorePower Yoga 2
see all reviewsKennedi’s class was the perfect mix of calming and challenging. Had a lot going on in my personal life and this was just what I needed to cleanse my mind.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…C1 - CorePower Yoga 1
see all reviewsThis was such a great class especially for beginners or anyone wanting to slow down and recalibrate like myself! I’ve never had an instructor break down movement in my years practicing which made my flows so much stronger and enjoyable. I always wondered why I struggled but her small notes have forever changed me. I’ll be back!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…