CORE & PULL
see all reviewsI really like Megan’s classes and her music. My only critique is she doesn’t leave one moment of silence to just zone out on your sprint or heavy lift set and hear the music !!
*Please arrive at least 10 minutes early to receive a proper tour so you are safe…VF Boot Camp: Pull Day
see all reviewsGood class! Was easy to follow along. Didn’t feel extremely difficult in the moment but days later and I’m still sore. Exactly what I needed. Love targeting muscles I don’t use often.
45 minutes of high intensity functional strength training. Any fitness level is…- Personal Training
Jessica Lopez Personal Training and Nutrition
TG The Gym , 2949 Garnet Ave., San DiegoJess's own journey to finding a healthy lifestyle has given her an insight into the… Level 1 Handstand Class
see all reviewsAlex was amazing!! His instruction style is fun, educational, patient and encouraging. I highly recommend this class to anyone (aging from child to adult). Can’t wait to take it again!
Center For Balanced Training is a world class private training facility that specializes…