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4 Strength Training Studios in Millcreek

  • The Point Pilates
    Pilates, Strength Training

    The Point Pilates

    2560 Main St, South Salt Lake
    4.7
    (1000+)
    more info

    Reformer/Kettlebell Mix

    At first this class was a little awkward because there were only 3 of us (including the instructor) but the the instructor was super friendly and engaging, so there wasn't a lot of awkward silence. Plus with the small class size, it was basically like a private lesson. My butt was thoroughly kicked and I know I'll be sore tomorrow - it was a great work out!
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    One stop shop for Pilates and fitness classes. Group classes range from Reformer…
  • Shred415
    Strength Training, Running

    Shred415

    3142 S Highland Dr., Salt Lake City
    4.9
    (100+)
    more info

    Total Body

    TAYLOR IS THE BEST INSTRUCTOR!!!! Ive been coming to Shred since it opened and Taylor CONSISTENTLY has thee hardest classes! Her energy is infectious and pushes everyone to reach their full potential every time! It was a little warmer than I would like in the room even with the fans on the entire time. but, still an AMAZING FULL BODY WORKOUT!
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    Shred415 is an instructor-led, calorie-burning, high-intensity interval training…
  • Wasatch Fitness Academy
    Yoga, Strength Training

    Wasatch Fitness Academy

    1295 Miller Ave, Unit 5, Salt Lake City
    4.8
    (100+)
    more info

    Strength and Conditioning

    Not what I was expecting, but it was a good class. My hamstrings are so sore and I’ve been walking like a penguin for the last 36 hours
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    Wasatch Fitness Academy is a performance-oriented strength and conditioning community…
  • Body Temple Athletics
    Strength Training

    Body Temple Athletics

    3540 S. Main Street South, Salt Lake
    4.9
    (41)
    more info

    Powerlifting

    Heidi had great form correction and was very encouraging. The workout was really good and tailored to my level.
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    Our gym is a strength and conditioning center that offer beginner training in a variety…

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