CrossFit WOD
see all reviewsCrossFit is always challenging and this class did not disappoint. The warm up was tailored to the workout. The instructor gave individual attention and good cues. The place was well equipped with a community vibe.
CrossFit Millburn has been serving Springfield Township and the surrounding areas…Boot Camp
see all reviewsAbsolutely love it. The coaches really take their time to get to know you and work with you according to your goals and needs. The workouts are different each class and one can really feel all muscles being targeted. The burn is real!! 🔥🔥🔥🔥🔥🔥
Burn Boot Camp delivers unlimited 45-minutes camps, one-on-one focus meetings, and…- Dance, Yoga, …
Viva Z Club
Viva Z Club at the Front & Center Performing Arts Studio, 244 Morris Avenue, Springfield TownshipSafety guidelinesZumba
see all reviewsDevin worked us all out FOR SURE. I’ve done dance my whole life and I’ve never sweat this much in a Zumba class. Great music, great vibes, and very nice environment. The workout also included a nice arm focused workout with weights and an amazing stretch at the end. Definitely returning :)
An Exercise and Dance Fitness Studio with all around Zumba® Fitness - connect with… BBL (Butt, Belly, and Legs)
see all reviewsBonnie is so much fun. She made the class enjoyable. I still feel the burn in my butt and thighs. Perfect class for ladies working on getting rid of the belly pouch. She provides alternate exercises based on individual needs. The music was popping. I LOVE this space at the Groove. Perfect location in Maplewood.
Groove Theory Fitness (GTF) is a boutique activity space where truly “Every Body…