• Kaia Yoga
    Yoga

    Kaia Yoga

    88 Noble Avenue, Milford
    4.8
    (71)

    Kaia Power Flow

    Carmen is an amazing instructor and it was such a great class. Very welcoming and warm energy. I’m semi-new to yoga and I learned new moves and ways to adjust what was right for my body. Will definitely be attending again!
    see all reviews
    Kaia Yoga began over a decade ago with an intention to help others discover a life…
  • F45 Training
    Strength Training

    F45 Training

    391 Bridgeport Avenue, Shelton
    4.9
    (86)

    Two Fold - Upper

    Very welcoming and clean! Awesome workout and awesome playlist !! Trainers are uplifting and helpful!
    see all reviews
    F45 Training is a revolutionary fitness program that combines cutting-edge technology…
  • BDx Fitness
    Strength Training, Boxing, …

    BDx Fitness

    3 Corporate Drive, Shelton
    4.7
    (9)

    BDx 30

    Rachel was awesome. Class was great! Gym is very clean.
    see all reviews
    At BDx, their personal trainers take the guesswork out of fitness. They do things…
  • PhysicallyFit
    Strength Training

    PhysicallyFit

    35 Nutmeg Dr #105, Trumbull
    4.3
    (72)

    Bootcamp

    The encouragement by everyone is great. Jodi makes sure you feel like you belong there and always gives modify options.
    see all reviews
    At PhysicallyFit Performance + Fitness Training, they're proud to help people all…
  • Fighting Fitness Performance
    Boxing, Strength Training, …

    Fighting Fitness Performance

    320 Boston Post Rd, Orange
    4.7
    (33)
    Safety guidelines
    Here at Fighting Fitness we enjoy hard work, honor, heart, and a great time at what…
  • Bagwell Academy of Martial Arts
    Boxing, Martial Arts, …

    Bagwell Academy of Martial Arts

    487 Bridgeport Avenue, Milford

    Boxing

    This class does not exist, the studio closes at 1pm on Saturdays
    see all reviews
    If you’re looking for a studio with classes that are as challenging as they are fun…
  • Core Balance Physical Therapy, LLC
    Pilates

    Core Balance Physical Therapy, LLC

    51 River Street, Milford
    4.7
    (17)

    Pilates

    Great instructor!
    see all reviews
    At Core Balance Physical Therapy, they understand the frustrations of people in pain…