LiftLab Fitness
see all reviewsGreat class/studio/instructor. Really enjoyed and appreciated the format being weight/strength based in the beginning with a set/rep/time format, then a non-stop times cardio type workout. Everyone was super friendly and welcoming, and the instructor was really attentive and helpful - highly recommend checking it out!
The Lift Lab is a 7,000 sq/ft. fitness coaching facility located in the heart of…Total Body Strength and Cardio
see all reviewsA pretty good strength training workout that left me feeling like I’d really worked my upper body. When I got there I wasn’t instructed on how the flow of the class would go and I was quite confused in the beginning.
World Class Health & Fitness club that has been part of the local fitness community…Capture
see all reviewsEach day has a different focus and it’s always a great workout! Earl creates a great, challenging workout and I always know I’m going to feel great after.
The Capture Fitness mission is to offer a welcoming, convenient, and supportive gym…
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