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6 Yoga Studios in Midtown

  • Yoga Shala
    Yoga

    Yoga Shala

    2030 H St, Sacramento
    4.9
    (5000+)
    more info

    Vinyasa

    Very welcoming class and Val has a very calming voice. I’ve been doing yoga for a while and I thought the class was great for those who know the names of the positions. I can see the class being hard for newbies but you can always check out a neighbor if you’re confused. I would recommend this class for those who want to try a “hot yoga” class that isn’t too hot. It was warm enough to encourage sweating but definitely not the level of heat I’m used to at other studios. Would definitely go here again!
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    A hidden gem! Experienced teachers. Both beginning and advanced students practicing…
  • Ritual
    Yoga

    Ritual

    2405 21st Street, Sacramento
    4.8
    (27)
    more info

    Qoya for Women

    I’ve never done Qoya and didn’t know what to expect. This is more of a spiritual practice than exercise, so know that going in. That said, the women were lovely and I left feeling lighter and inspired.
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    Ritual was born from the idea that life is meant to be experienced, lived, and honored…
  • The Yoga Seed Collective
    Yoga

    The Yoga Seed Collective

    1400 E Street, Suite B, Sacramento
    4.8
    (100+)
    more info

    Vinyasa All Levels

    What a hidden gem of a class. Jamie is great at explaining right alignment throughout the practice, I feel like I started to unlearn lots of bad habits in one class
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    At The Sacramento Yoga Seed, they envision a world where everyone knows how to take…
  • her Elevated
    Yoga, Strength Training

    her Elevated

    1900 28th Street, Sacramento
    4.9
    (100+)
    more info

    Buti Yoga

    Buti with Jen was so much fun! It was like going dancing with a group of friends + getting a really good workout!
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    her Elevated is a beautiful space for all women to comfortably be themselves, to…
  • Kinstretch With Riley
    Yoga

    Kinstretch With Riley

    1116 F St, Sacramento
    5.0
    (40)
    more info

    Kinstretch

    I really feel great after Kinstretch with Riley. Challenging but really felt like it helps strengthen and aids flexibility.
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    Kinstretch helps provide “mobility”. Mobility is a lot different than flexibility…
  • Embodiment with Larraine
    Yoga

    Embodiment with Larraine

    1900 28th Street, Sacramento
    If you’re looking for a studio with classes that are as challenging as they are fun…

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