Shred
see all reviewsI hadn't tried this class before and I loved it! Some reviews have likened it to barre, but I think it's more like circuit training using body weight, bands, sliders etc. It focused on core and butt/legs, which I loved. You don't need sneakers, just grip socks. Francesca was a power house!!
Fitness Rangers encourages and empowers recruits of all levels in a welcoming group…P2O Explicit Hot Pilates Blast - UPSTAIRS
see all reviewsThe best gangsta rap music, rare to find at a workout studio - love these explicit pilates classes and wish it was available other days of the week (and earlier eastern time). Outside of HIIT pilates in a hot studio, this is the hardest pilates class I’ve ever taken and I’ve taken quite a few. I‘m literally crying every time I hear tricep-push-up-hover or spider jump. Feel super energized and accomplished after. Lindy is an amazing instructor and does a really great yoga/meditation bit before and after class too to recover.
Sacramento's First and Only Dedicated Hot Pilates Studio. Our Midtown Location offers…