• Crunch Gym
    Strength Training, Yoga, …

    Crunch Gym

    220 W 19th St, New York
    4.6
    (7500+)
    Safety guidelines

    Diesel

    I thought I was in shape until this class. I usually work out 3 days a week doing HIIT classes, but this one kicked by butt. Super fast paced class with no breaks.! Expect to do high reps counts of exercises like lunges, squats, deadlifts, rows, tricep extensions etc with weights in hand and cardio bursts of jumping jacks, high knees, burpees, skiers and squat jumps. FYI, no locks for lockers so you have to bring your own or find a place to stash it in the workout studio room. Class size tonight was around 25 people.
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    Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…
  • SassClass
    Dance

    SassClass

    41 W 36th St, New York
    4.9
    (2500+)
    SassClass is a women's empowerment dance studio here to support you in unleashing…
  • Foxy Fitness and Pole
    Dance, Yoga, …

    Foxy Fitness and Pole

    355 7th Ave, Suite 306, New York
    4.7
    (7500+)

    POLE TECHNIQUE (Tricks & Climbs)

    Foxy just opened a new studio room, with 5 poles! The poles are all 45 mm, I believe, which are smaller in diameter than the poles in the other rooms. I am really impressed and I think it will be much easier to get into classes here because they can accommodate more girls now. Also I love schwanda - she is one of the best instructors here
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    Explore the Art of Pole Dancing with a pole routine geared towards increasing your…