FLOW Sculpt Full Body
see all reviewsSolid class. Good instructor. Always difficult for me since I don’t go often but really enjoy. Room can fit a lot of people. Small entry area and two bathrooms. Always clean. Front desk peeps are pleasant and inviting.
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…CORE & CARDIO Sculpt Full Body
see all reviewsBoth the front desk and the instructor were extremely welcome and friendly. The studio is beautiful. I’ve taken all forms of reformer classes in New York City and I like this format. Everyone had mirror space and the music system was great and I loved the playlist. The instructor taught a well thought out class that gave me an awesome Byrne. Feeling it today and I love it.
BODYROK is Pilates Re-designed. Pilates inspired, 45-min, full body, strength training…SIX PACKS & BACKS Sculpt Full Body
see all reviewsGreat class and wonderful instruction. I would like to note that multiple people were recording the whole class on their iPhones and it makes some patrons uncomfortable to be on video! Something worth noting for the studio to perhaps make a policy about.
BODYROK is a Pilates-inspired, 45-min, full body, strength training group class on…OBLIQUES & CHEEKS Sculpt Full Body
see all reviewsCiara is PHENOMENAL! I can go on and on about how motivating she is but I don’t think there is enough space . Her class is challenging , engaging and she makes the best playlists !!! Sometimes in Between transitions I don’t exactly know what move we are doing so Ciara will demonstrate for the class which is incredibly helpful for me as I am a visual learner . Ciara is helpful , has great energy and takes her time to walk around to her class . She cares and it shows 🫶🏻 GO TAKE HER CLASS RIGHT NOW !
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…SLT - All Levels
see all reviewsLoved it. Danielle was a great instructor. It was challenging without being impossible and there were nice options for more or less challenge depending on your level. Will be back!
*All clients are required to wear or purchase grip socks for class. Clients without…