Electrical muscle stimulation, Strength Training


    126 5th Ave., 10th Floor Buzzer 102, New York

    EMS (Electrical Muscle Stimulation) Workout

    Its pretty great. 20 min equals roughly an hours work out. Takes a few sessions to get used to and hard to feel like anythings getting worked. But was soooo sore the days following I new it was on point! Wouldnt advise doing it to much but mixed in with classes its feels like a great buffer. Jacob is a sweet heart.
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    SystimFit is a personalized two hour workout in just 20 minutes. Utilizing the only…

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