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77 Dance Studios in Midtown West

  • Talitha Dance
    Dance

    Talitha Dance

    500 8th Ave., New York
    4.7
    (500+)
    more info

    Zumba Basic

    This was my first time taking Zumba and I absolutely love Talitha. She was warm, welcoming and just made it a fun experience. My only critique is that I feel the class could benefit from a bigger studio so we can really let loose (I’m pretty sure I bumped into someone twice because I was so into it). Still, I will be back.
    see all reviews
    Talitha Dance offers Barre, Zumba, and Strong by Zumba at PEARL STUDIOS LOCATED AT…
  • Ikigaiusa
    Dance

    Ikigaiusa

    3 east 64th street, New York
    4.2
    (22)
    more info

    Zumba

    5 stars for the workout, but this was not easy and I do not recommend for a Zumba beginner or someone who cannot easily catch on without instruction. If you’re used to Zumba cues (claps, points, etc) you won’t get many here. This is more cardio hip hop (which is really fun, but not what I thought I was getting myself into) than Zumba - only a few songs with Latin influence. If you can catch on easily and don’t require much instruction, go for it. High energy instructor & fun music. If you require a more low key, guided exercise, find another location or see if they offer a beginner class. Perk for those who go often is that it seems like a tight community. I was the only first timer in a booked class and many knew each other and all the routines. Overall it was a nice workout and I’ve taken a class by someone else here before, so it’s a great spot, but I can’t say I’d go back for this class because I hate feeling lost during a workout.
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    Pooja's vision is to experience dance and its various facets and spread the message…
  • Frequency Dome
    Yoga, Strength Training, …

    Frequency Dome

    242 West 27th Street , Suite 1B, New York
    4.8
    (100+)
    more info

    MYSTERY SCHOOL 101: Exploring Who We Are through the nature of Light

    This is a class that teaches about energy, spirituality, and connecting to different dimensions to heal. It’s not a meditation. It’s not a workout. But it will challenge your western and basic assumptions. Very interesting. But avoid if you’re not in an open minded place.
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    FREQUENCY creates immersive experiences of transformation inside of a 360˚ audiovisual…
  • VXN NYC
    Dance

    VXN NYC

    Sub-Cellar420 5th Ave, New York
    4.7
    (100+)
    more info

    VXN [VIXEN] WORKOUT

    Wow what an inspiring class and teacher! I was worried because I’ve never danced before and am pretty uncoordinated but I had so much fun, sweat a ton and felt really motivated! All levels are truly welcome, I’ll definitely be coming back!
    see all reviews
    The Vixen Workout is a dance fitness format that uses commercial choreography, killer…
  • SassClass
    Dance

    SassClass

    41 W 36th St, New York
    4.9
    (1000+)
    more info

    Sexy Stilettos x Flirty Floorwork

    Sophia is amazing and so sweet!!! She actually gives great pointers on heels 101, and the choreo is fire. This is the best heels class, especially for dance newbies like me!
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    SassClass is a women's empowerment dance studio here to support you in unleashing…
  • Ikigaiusa
    Dance

    Ikigaiusa

    Ripley Grier, 520 8th Avenue 16th floor , New York
    5.0
    (5)
    more info

    Bollywood

    So much fun!
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    Pooja's vision is to experience dance and its various facets and spread the message…
  • Dardo Galletto Studios
    Dance

    Dardo Galletto Studios

    151 W 46th St, New York
    Dardo Galletto Studios was founded in 2010. We take pride in providing genuine Argentine…
  • VXN NYC
    Dance

    VXN NYC

    321 W 44th St #202, New York
    VXN is a dance fitness format that uses commercial choreography, killer music remixes…
  • Bellydance by Nahoko
    Dance

    Bellydance by Nahoko

    265 West 37th Street, Second Level, Suite 206, New York
    more info

    Open Level Bellydance

    Fun class!
    see all reviews
    Bellydance has been developed by being danced socially among women in the Middle…
  • DanceBody
    Dance

    DanceBody

    1158 Broadway, entrance on 27th, New York
    4.8
    (5000+)
    more info

    Signature 101

    Not sure why the reviews are saying it’s as hard as signature... it’s not. It’s a simplified dance workout which works for people who don’t know the current signature dance. The instructor was nice and helpful, if you need a break from signature or need a refresher on dancebody, try it out.
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    We’re dancer-turned-instructors moving your body in new ways and working muscles…
  • Body by Simone
    Strength Training, Dance

    Body by Simone

    606 W 26th St, New York
    4.8
    (5000+)
    more info

    Dance Cardio

    This class is HARD! Great workout, but when I got there the instructor told me they shouldn’t even allow first timers to take this class. Still had a great time though the abs/ arms portion was so short it didn’t feel worth it, I would have preferred to use those last 10 minutes for additional cardio.
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    Body By Simone is a Dance Cardio based boutique fitness studio that allows clients…
  • Foxy Fitness and Pole
    Dance

    Foxy Fitness and Pole

    355 7th Ave, Suite 306, New York
    4.8
    (5000+)
    more info

    POLE (Tricks & Climbs)

    Foxy just opened a new studio room, with 5 poles! The poles are all 45 mm, I believe, which are smaller in diameter than the poles in the other rooms. I am really impressed and I think it will be much easier to get into classes here because they can accommodate more girls now. Also I love schwanda - she is one of the best instructors here
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    Explore the Art of Pole Dancing with a pole routine geared towards increasing your…
  • Broadway Bodies
    Dance

    Broadway Bodies

    50 Lexington Ave, Suite LL1, New York
    4.8
    (5000+)
    more info

    BWAY CARDIO/HAMILTON: "You'll Be Back" (ALL LEVELS)

    Just so great. I am NOT a dancer and have never really wanted to be one, but Im always looking for cardio options that are interesting and fun this hit the nail on the head. Justina was a great instructor, I didnt feel awkward about my lack of grace, and I got my blood pumping. My only slight complaint is that the music is very loud, but it wont stop me from returning!
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    Broadway Bodies is an all-levels dance program primarily for adults that teaches…
  • Banana Skirt Productions
    Dance

    Banana Skirt Productions

    500 8th Ave, 4, New York
    4.7
    (5000+)
    more info

    Midtown: 90's R&B' RATCHET FITNESS / 500 EIGHTH AVE, 3RD FLOOR

    AMAZING! I always have so much fun at banana skirt. The company is so inclusive and welcoming. Just go, have fun and flail to the music- you’ll burn some calories too :p class ended with a surprise proposal/engagement!!! I mean that’s how amazing this place is!!!
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    BANANA SKIRT offers workout parties where fitness is fun and inclusive.Under the…
  • Jane DO
    Strength Training, Dance

    Jane DO

    24 West 23rd Street 2nd Floor, New York
    4.7
    (1000+)
    more info

    Train Jane

    Surprisingly challenging, fast paced, good music and nice instructor. Only complaints were in the back row there wasn’t a ton of space so was concerned I was going to kick the instructor when she walked behind us. Also she didn’t preface the structure so I had no idea what was next or how much progress we had made as we jumped between sections
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    Jane DO is a female ruled total body workout focused on gaining strength, confidence…
  • PMT Dance Studio
    Dance

    PMT Dance Studio

    28 W 25th St, 2nd floor, New York
    4.8
    (5000+)
    more info

    Beginner Barre (Ballet)

    Felt like a private class! Only two other students. Kat was very attentive and hands on. She knew how to explain the movements and posture really well. Didn’t realize ballet can help my flat feet! Will definitely be back for more
    see all reviews
    PMT Dance Studio offers dance classes in Breakin', Hip-Hop, Jazz, Contemporary, Ballet…
  • trampoLEAN
    Strength Training, Dance

    trampoLEAN

    Stepping Out Studios, 37 W 26th St, 9th Floor, New York
    4.7
    (5000+)
    more info

    TrampoLEAN Total Body Burn

    Take this class if you normally hate cardio, it’s so fun and time flies. Hot tip: change into your workout clothes before you arrive because the changing room is small and shared with a dance studio. Also, make sure to empty your bladder, this workout will challenge your pelvic floor muscles!
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    Get ready to blast off into a low-impact class that will keep your body moving and…
  • Z Club NY
    Dance

    Z Club NY

    301 E 57th St, Fl 5, New York
    4.7
    (5000+)
    more info

    Zumba

    The workout was more like a Latin hip hop dance class. Very fun. Only negative comment: Studio should include better directions to location. The studio is inside of a fitness center, but that isn't clear on the app. There's also no phone number to call for clarification.
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    With heart-pumping routines and international music from Grammy Award–winning producers…
  • Bollywood Cardio + Dance Workout: Doonya
    Dance

    Bollywood Cardio + Dance Workout: Doonya

    W Studios , 151 W 26th St, 6th Floor, New York
    Tuesday: New York Live Arts - 219 W 19th St (btw 7th & 8th) Wednesday: TW Studios…
  • Mitchell Wayne Productions
    Dance

    Mitchell Wayne Productions

    Pearl Studios, 519 8th Avenue , 12th Floor, New York
    4.9
    (1000+)
    more info

    @Pearl 500 8th Ave Room 310 - Cardio, Dance & Sweat

    So much fun! A good mix of styles and really enjoyable music and they both have such great energy. This was my first dance class (ever!) but excited to give it another round soon!
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    Known for his sold out Beyonce, Britney and Cardio Dance & Sweat classes, Mitchell…
  • Brukwine
    Dance

    Brukwine

    520 8th Ave, 16th Floor, New York
    4.8
    (1000+)
    more info

    Brukwine Midtown Manhattan

    I really do enjoy going to Brukwine. The music is popping and I felt like I was in a party and I was missing that fill in my life so I'm happy I went! It gets warm in there so def bring some short shorts (it's accepted attire)
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    Brukwine is a total body workout for women that provides new and exciting ways to…
  • M Dance & Fitness
    Dance

    M Dance & Fitness

    500 8th Ave 3rd Floor, + 519 8th Ave, 12fl + 1601 Broadway, 11fl + 939 8th Ave, 2fl & 4fl, New York NY 10018, New York
    4.6
    (1000+)
    more info

    @500 3fl: M Dance Cardio TONE at Pearl 500 8th Ave, 3fl bet 35 & 36

    Lmaoooo Megan is a gem! She had me laughing the whole time. This is a great cardio class that will make you sweat and will also make your arms sore. Lots of adjustments for those of us who may have knee issues/need a lower impact workout. Easy to follow along with no pressure if you make up your own moves. welcoming community of classmates. This is what fitness should be. A pure joy! :)
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    *500 8th is NOT the only location* See individual class titles for studio address…
  • Z Club NY
    Dance

    Z Club NY

    Studio Maestro, 48 W 68th St, New York
    4.7
    (1000+)
    more info

    Zumba

    Edmee is a FANTASTIC teacher! I get this class in my soul and what a great sweat. She does a little of every style- bachata, merengue, salsa, samba, African, etc. she does all her own choreo and it shows in how organic it looks and feels. She also gives options to make the choreo more or less challenging. Bravo! I will definitely be coming back!
    see all reviews
    With heart-pumping routines and international music from Grammy Award–winning producers…
  • Zumba Fitness and STRONG by Zumba
    Dance

    Zumba Fitness and STRONG by Zumba

    DG Studios, 151 West 46th Street, 11th Floor, New York
    4.9
    (500+)
    more info

    Zumba

    Awesome, as always! I rarely smile during a workout. I always smile a few times during this workout, even though I’m dripping with sweat and tired.
    see all reviews
    UPDATE: Classes are cancelled until further notice. Be safe and stay healthy!This…
  • Body & Pole
    Stretching, Dance

    Body & Pole

    115 W 27th St, New York
    4.8
    (5000+)
    more info

    FLEX - ALL LEVELS

    The coolest stretches! The instructor was very welcoming and fun. You will do tons of variations in this class mostly leg stretches though. Wish there were more stretches to the back. Definitely and all levels class. I’m not very stretchy but didn’t feel one bit intimidated.
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    The Studio From the moment you walk into our studio, your experience begins. Our…
  • Jazzercise
    Dance

    Jazzercise

    22 W 19th St, New York
    4.6
    (1000+)
    more info

    Dance Mixx

    Such an endearing class. Felt like I was back in show choir and loved it! Gym itself is low quality so might not be right for some people but so long as I'm sweating I'm all good!
    see all reviews
    Jazzercise is the original dance party workout. Blending dance with pilates, yoga…
  • GROOV3 w/ Marnita
    Dance

    GROOV3 w/ Marnita

    Open Jar Studios, 1601 Broadway 11th Floor, New York
    4.9
    (100+)
    more info

    @GROOV3 at Pearl Studios 500 8th Ave, New York, NY in Penthouse 2 (see below for location details)

    Everyone NEEDS to try this class out! This is THE ultimate dance class with the coolest format that encompasses both cardio and choreography! It’s so easy to follow along to and is accommodating for any beginner and can on some days also challenge us! Marnita is an incredible, magical being, it’s insane how she and her class can lift up anyone no matter how down they might be feeling! I can see on everyone’s faces at the end of class how she makes them feel :)
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    With non-stop movement to a hot DJ mix, students learn a hip-hop routine following…
  • ABSolutions Fitness and Dance
    Dance

    ABSolutions Fitness and Dance

    37 W 26th St, Fl 9, New York
    4.6
    (500+)
    more info

    International Latin - BEG

    This was a great Latin dance class. Doris explained the footwork and waist isolation movement in a really detailed way. We didnt do partner work, it was mostly footwork and a pattern. I really loved the time she spent on technique. The lesson she taught was cha cha, though she said it changes each month or two. Definitely a great class for beginners who want to learn Latin dance.
    see all reviews
    Looking to target your midsection but don't have a lot of time? ABSolutions features…
  • BOLLYX
    Dance

    BOLLYX

    22 W 19th St, New York
    4.7
    (500+)
    more info

    BollyX HQ: Complete Body- 22 W 19th Street, New York, NY

    What an awesome, fun, spirit lifting class! Definitely a good cardio workout as you’re dancing for the entire class. I especially liked the dance off! The teachers were awesome!!
    see all reviews
    BollyX is a Bollywood-inspired dance-fitness program that combines dynamic choreography…
  • Complete Body
    Stretching, Yoga, …

    Complete Body

    656 6th Avenue, New York
    4.7
    (100+)
    more info

    bodyART ***

    My new favorite class, it has everything! The instructors were kind and so helpful, emphasis is on technique and restoration, but it’s such a welcome respite from the fast fitness fanatic trend classes that treat you like cattle.
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    Complete Body - Limelight is one of the hottest new gyms in NYC. Fully outfitted…
  • Power Studios
    Yoga, Pilates, …

    Power Studios

    920 3rd Ave, 6th floor, New York
    4.6
    (5000+)
    more info

    Barre Flow

    Ended up being a 1-on-1! Danielle is amazing - it's a fusion of barre and Pilates (I suspect because I told her I didn't enjoy yoga as much so she modified for me). She was friendly and encouraging, and I had a great workout! Will definitely be back!!
    see all reviews
    Power Studios is dedicated to bringing together the best that NYC has to offer! This…
  • Zumba Kam
    Dance

    Zumba Kam

    22 W 34th St, New York
    4.6
    (100+)
    more info

    Adelante Studio - 25 W 31st St, 2nd Flr, NY, NY 10001

    I enjoyed the mix of music with Latin beats and hit songs! However the space was very cramped since there were soo many people. It made it difficult to see the teacher and follow along sometimes
    see all reviews
    Adelente is located on the 2nd floor.
  • Fuákata - Cuban Salsa NY
    Dance

    Fuákata - Cuban Salsa NY

    25 West 31st St., Floor 2, New York
    4.7
    (100+)
    more info

    Beginner Cuban Salsa and Rueda Level 1

    Great fun class! With great instruction. Very comfortable atmosphere
    see all reviews
    Fuákata was founded by Christopher Rogicki in October of 2007 to promote Cuban-style…
  • The Studio at Primary-  Penn Station Location
    Stretching, Yoga, …

    The Studio at Primary- Penn Station Location

    251 W. 30th Street, Cellar (Downstairs), New York
    4.5
    (100+)
    more info

    Total Glutes

    I really like sarah’s classes for a mid level toning workout where I don’t really sweat or have to wash my hair after.
    see all reviews
    Primary is a co-working and shared office space featuring an array of amenities designed…
  • Tandava Arts Bellydance
    Dance

    Tandava Arts Bellydance

    265 West 37th Street, Manhattan
    4.4
    (100+)
    more info

    Level 2 SharQui - the Bellydance Workout

    I’m really uncoordinated as a person in general but I had a great time. Would definitely come back.
    see all reviews
    Bellydance is believed to be the world's oldest dance, stirring ancient rhythms in…
  • Salsa Classes NYC
    Dance

    Salsa Classes NYC

    520 8th Ave 16th floor, New York
    4.6
    (100+)
    more info

    Salsa Level 1

    4th class and I can see progression. It’s a good workout, too!
    see all reviews
    Salsa Classes NYC based in New York, is a dance school for students with all levels…
  • Westside Dance Project
    Dance

    Westside Dance Project

    The Westside Dance Project Annex, 412 W 42nd St, Suite 4E5, New York
    4.8
    (100+)
    more info

    Ballet Fundamentals for Adults

    Wonderful class! The teacher gives detailed and helpful instructions for achieving proper position with exercises that promote flexibility and good form.
    see all reviews
    Experience user-friendly dance and special exercise classes in a supportive, non…
  • Anna Griffin Dance
    Dance

    Anna Griffin Dance

    939 8th Avenue, New York City
    4.9
    (100+)
    more info

    Adult Ballet

    Wonderful class! There is focus on form and placement and Anna gives great individual corrections. While I would consider this a beginner class it’s not an intro or very basic class - knowledge of ballet terminology and some experience are helpful. Anna is very welcoming though and does seem to tailor the class for the level of students.
    see all reviews
    Welcome to Anna Griffin Dance. Anna is a New York City based dance instructor specializing…
  • Hip Hop Dance Junkies
    Dance

    Hip Hop Dance Junkies

    500 8th Ave, 12th Floor, New York
    4.6
    (98)
    more info

    HHDJ 1.0 STANDARD classes

    The instructor is nothing but good vibes. There were a few shyer folks in the class, and I'm pretty rusty with any kind of choreography. But the instructor is so chill about going over steps again. Top contender for ongoing class series for me.
    see all reviews
    HIP HOP DANCE JUNKIES is a New York-based dance company established in 2010 by Brandon…
  • Strictly Tango NYC
    Dance

    Strictly Tango NYC

    500 8th Ave, New York
    4.7
    (100+)
    more info

    Tango Experience

    The teachers are patient and nice! The crash course was split into two sessions: the first half (1hr) was the introductory part which was but slow; the second half (1.5hr) was the real beginner class, in which you can learn the basic foot steps.
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    Strictly Tango offers pure and authentic Argentine Tango. The school teaches classes…
  • Learn Bhangra & Dance Workout: NYC Bhangra
    Dance

    Learn Bhangra & Dance Workout: NYC Bhangra

    520 8th Ave, 16th Floor, New York
    4.4
    (83)
    more info

    Bhangra Full On

    Love the instructor and the class. Definitely a great workout. Challenging but not impossible. My only drawback is that there was an uncomfortable push for photography
    see all reviews
    Learn Bhangra, celebrate Bhangra and workout Bhangra - all in the Big Apple. …
  • Sheila Kelley S Factor
    Dance

    Sheila Kelley S Factor

    235 W 23rd St, 3rd floor, New York
    Dance, twirl, strengthen and stretch your way through the most sensual movement practice…
  • Shelley Frankel Dance
    Dance

    Shelley Frankel Dance

    500 8th Ave, Pearl Studios, 4th floor, New York
    4.9
    (100+)
    more info

    Jazz

    Can't say enough about how amazing this class is. Shelley is an incredibly talented choreographer and teacher. Class Is fun and a great sweat every time. If you are on the fence, definitely come. You will not regret it!! Every level is welcome. Will be your new Monday night fave!!!!
    see all reviews
    Jazz Dance classes for everyone! Shelley welcomes singers and actors, who need to…
  • Triangulo Tango
    Dance

    Triangulo Tango

    289 7th Avenue, 4th Floor, New York
    4.8
    (100+)
    more info

    Tango Bootcamp 1 (Adv. Beg)

    I haven't practiced tango in years so I figured this would be a good class to jump into. Do make sure you read the class description and join the right class. If you've never done it before make sure you start from the beginning of the month like they advise. It was a pretty large group. I was disappointed the instructors didn't dance with the people without partners. But you rotate quickly at least. I definitely enjoyed it and was overall impressed with the guys leading.
    see all reviews
    Triangulo offers a variety of group classes at a range of levels. This ensures that…
  • Extra Pirouette
    Dance

    Extra Pirouette

    939 8th Avenue - Studio 3A, New York
    4.9
    (55)
    more info

    Technique

    I enjoyed this class for the specific feedback and targeted exercises - I felt my muscles work in ways I hadn’t in other ballet classes. However, if you are a complete beginner, this isn’t the class for you unless you want to just follow the person in front of you. It’ll help a lot to know the basic positions of the arms and legs, as well as some basic steps or else you’ll probably feel overwhelmed. I will definitely return :)
    see all reviews
    Extra Piroutte is a ballet studio that offers adult ballet classes in New York with…
  • Pon De FLO
    Dance

    Pon De FLO

    Limelight Fitness, 656 Avenue of the Americas, New York
    4.5
    (1000+)
    more info

    Pon De FLO: Party Lights

    Fun! Totally doable if you have ever taken Zumba or hip hop cardio classes before. Need to have an open mind and not worry about how you look! Can get more intense if you do the burpees and HIIT moves but totally able to modify as needed. Try it!
    see all reviews
    Pon De FLO is a high energy dance-based HIIT program set to a soca, reggae, dub and…
  • 1 NYC Twerkout Fitness
    Dance

    1 NYC Twerkout Fitness

    Pearl Studios , 500 8th Ave, 12th Floor, New York
    3.8
    (55)
    more info

    Strong by Zumba- (Cross Fit) TBD Manhattan NY

    Great cardio! I wish it incorporated a little more arms/abs, but the legs/butt get some great strength training! Small group tonight, but I expect this class to gain popularity!
    see all reviews
    DISCLAIMER- CLASSES ARE HELD AT MULTIPLE LOCATIONS- PLEASE GO TO THE ADDRESS LISTED…
  • Zumba Firecracker
    Dance

    Zumba Firecracker

    25 W 31st St, New York
    4.3
    (100+)
    more info

    Zumba

    Really fun class! Easy to follow choreography. It’s good for all fitness levels; you can make it as intense as you want it to be. My Fitbit told me I burned 550 calories during this 50min workout!
    see all reviews
    Zumba Kam is a dance party and full body workout!
  • Dance With Me USA
    Dance

    Dance With Me USA

    37 West 37th Street, 2nd Floor, New York
    4.4
    (70)
    more info

    Salsa on 2!

    Kevin is great, class was a lot of fun
    see all reviews
    Dance With Me (DWM) is an internationally recognized dance company home to Maks and…
  • DivaDance NYC
    Dance

    DivaDance NYC

    251 W 30th Street, Cellar Downstairs, New York
    4.9
    (29)
    more info

    Kendrick Lamar "Humble"

    What an absolute joy. I’ll be back soon!
    see all reviews
    DivaDance® is a sexy, sweaty, stress-free dance class for all levels! Let your hair…

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