CARDIO
see all reviewsThis class was so fun!! Best way to do cardio, I didn’t even realize we’d gotten through 45 mins. Dylan was a very fun and energetic teacher. I wish the class were just a little bit harder but overall was really fun.
305 is an addictively fun dance cardio class that works you head to toe. Drop it…Lions and Kettlebells
see all reviewsThe best Class in NYC. Truly an incredible trainer with a keen eye for everyone’s levels and areas of form improvement. It’s changed my outlook on fitness. Don’t wait anymore to grab for those heavy weight ladies! It’s such a more effective use of your time.
Presher Fitness is a results-driven fitness facility that brings the best aspects…Diesel
see all reviewsI thought I was in shape until this class. I usually work out 3 days a week doing HIIT classes, but this one kicked by butt. Super fast paced class with no breaks.! Expect to do high reps counts of exercises like lunges, squats, deadlifts, rows, tricep extensions etc with weights in hand and cardio bursts of jumping jacks, high knees, burpees, skiers and squat jumps. FYI, no locks for lockers so you have to bring your own or find a place to stash it in the workout studio room. Class size tonight was around 25 people.
Crunch is a high end gym chain with 145+ locations nationwide. They specialize in…Dance Cardio
see all reviewsThis class is HARD! Great workout, but when I got there the instructor told me they shouldn’t even allow first timers to take this class. Still had a great time though the abs/ arms portion was so short it didn’t feel worth it, I would have preferred to use those last 10 minutes for additional cardio.
Founded in 2011, Body By Simone is a dance-based fitness method with a celebrity…LIVESTREAM | Fierce Feminine® Hip Hop
see all reviewsMy first hip hop class with sassclass was amazing!! Loved it just as much as heels. So much fun, support and high energy which has been so consistent among instructors and classes. My only wishlist items are: an easier way to view planned songs for choreo within the app, and more late class options to accommodate work. Aside from that these classes give me LIFE!
SassClass is a women's empowerment dance studio here to support you in unleashing…- Dance, Strength Training, …
Killer Bodies
THE BSMNT, 344 W 38TH ST, BASEMENT LEVEL, New YorkSafety guidelinesKiller Bodies 2.0
see all reviewsReally fun, the owner is the instructor and she has GREAT energy! Class moves fast but everyone is supportive and there to have fun so if you need to ever take a moment to catch up just go for it!
KILLER BODIES offers high intensity interval training classes, where the focus is… CIRCUIT
see all reviewsGreat HIIT class. The atmosphere is awesome. Small group only about 6 people in the one I took. This class is a great introduction to HIIT because it’s not too difficult and it’s a full body workout. Bryn provided lots of encouragement and modifications. Highly recommend!
AKT is a full-body workout that combines cardio dance intervals with strength and…Strike
see all reviewsSo. Much. Fun. I cant dance and am not coordinated but i was able to keep up, or just jump/bounce around. What a fun way to get your cardio in, with emphasis on strong arms and a weight and core section at the end. Kelsey is super sweet and encouraging.
Jazzercise is the original dance party workout. Blending dance with pilates, yoga…- Salsa Classes NYC based in New York, is a dance school for students with all levels…
The Ride
see all reviewsIt was my first spin class, and Madison was awesome! She helped me figure out the proper settings for my bike and was very encouraging. It was a great workout! I walked out drenched in sweat and feeling great. I will definitely do this again!
Crunch is a high end gym chain with 145+ locations nationwide. They specialize in…Team Ride by Swerve
see all reviewsWhat is there not to love about a spin class with Jenna Arndt? It’s like showing up to a warehouse party and then realizing you got con’ed into a going to a workout. Good energy, good vibes, good music, and great sweat. Just don’t expect to leave looking cute, which is also true leaving a warehouse party I suppose
Crunch is a high end gym chain with 145+ locations nationwide. They specialize in…- I am a qualified personal trainer (NESTA PT and CPR) & fitness instructor with more…
Doonya w Rohan Tuesdays 6:30pm ET / 5:30pm CT / 3:30pm PT (virtual)
see all reviewsRohan is incredible! The was my first class with him. Sad that others won't be able to find him on Class Pass because the studio is not livestreaming via CP anymore. Great cardio workout, your thighs will scream (and get so strong if you keep this up), great cool down, fantastic energy. I'm sure I'll make it to more of their livestream classes eventually, one way or another. I'm new to Doonya and this was a great experience.
Doonya aspires to be the globally accessible fitness lifestyle for women and their…Signature 101
see all reviewsNot sure why the reviews are saying it’s as hard as signature... it’s not. It’s a simplified dance workout which works for people who don’t know the current signature dance. The instructor was nice and helpful, if you need a break from signature or need a refresher on dancebody, try it out.
Founded in 2013, DanceBody’s mission is to provide a fun and effective workout by…