Lions and Kettlebells
see all reviewsThe best Class in NYC. Truly an incredible trainer with a keen eye for everyone’s levels and areas of form improvement. It’s changed my outlook on fitness. Don’t wait anymore to grab for those heavy weight ladies! It’s such a more effective use of your time.
Presher Fitness is a results-driven fitness facility that brings the best aspects…Diesel
see all reviewsI thought I was in shape until this class. I usually work out 3 days a week doing HIIT classes, but this one kicked by butt. Super fast paced class with no breaks.! Expect to do high reps counts of exercises like lunges, squats, deadlifts, rows, tricep extensions etc with weights in hand and cardio bursts of jumping jacks, high knees, burpees, skiers and squat jumps. FYI, no locks for lockers so you have to bring your own or find a place to stash it in the workout studio room. Class size tonight was around 25 people.
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…Dance Cardio
see all reviewsThis class is HARD! Great workout, but when I got there the instructor told me they shouldn’t even allow first timers to take this class. Still had a great time though the abs/ arms portion was so short it didn’t feel worth it, I would have preferred to use those last 10 minutes for additional cardio.
Founded in 2011, Body By Simone is a dance-based fitness method with a celebrity…- SassClass is a women's empowerment dance studio here to support you in unleashing…
CIRCUIT
see all reviewsThese classes are excellent and u really feel I’ve worked out! The instructors are great as well super understanding if you have to do low impact variants. Everyone is very friendly as well and the gym is super clean! Love it here!
AKT is a full-body workout that combines cardio dance intervals with strength and…- Dance, Strength Training, …
Killer Bodies
THE BSMNT, 344 W 38TH ST, BASEMENT LEVEL, New YorkSafety guidelinesKiller Bodies 2.0
see all reviewsReally fun, the owner is the instructor and she has GREAT energy! Class moves fast but everyone is supportive and there to have fun so if you need to ever take a moment to catch up just go for it!
KILLER BODIES offers high intensity interval training classes, where the focus is… Strike
see all reviewsSo. Much. Fun. I cant dance and am not coordinated but i was able to keep up, or just jump/bounce around. What a fun way to get your cardio in, with emphasis on strong arms and a weight and core section at the end. Kelsey is super sweet and encouraging.
Jazzercise is the original dance party workout. Blending dance with pilates, yoga…- Salsa Classes NYC based in New York, is a dance school for students with all levels…
SHH!...Hard Knocks vs Zumba®
see all reviewsLoved this class. Teacher had great energy. The music was awesome. The choreography for both the dance and boxing portions were great. My only feedback is that I feel the instructor should give more equal attention to all students. I felt like he played favorites a bit when he gave feedback. But besides that, I had a blast and this is my favorite class!
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…The Ride
see all reviewsIt was my first spin class, and Madison was awesome! She helped me figure out the proper settings for my bike and was very encouraging. It was a great workout! I walked out drenched in sweat and feeling great. I will definitely do this again!
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…- I am a qualified personal trainer (NESTA PT and CPR) & fitness instructor with more…
Doonya w Rohan Tuesdays 6:30pm ET / 5:30pm CT / 3:30pm PT (virtual)
see all reviewsRohan is incredible! The was my first class with him. Sad that others won't be able to find him on Class Pass because the studio is not livestreaming via CP anymore. Great cardio workout, your thighs will scream (and get so strong if you keep this up), great cool down, fantastic energy. I'm sure I'll make it to more of their livestream classes eventually, one way or another. I'm new to Doonya and this was a great experience.
Doonya aspires to be the globally accessible fitness lifestyle for women and their…Signature 101
see all reviewsNot sure why the reviews are saying it’s as hard as signature... it’s not. It’s a simplified dance workout which works for people who don’t know the current signature dance. The instructor was nice and helpful, if you need a break from signature or need a refresher on dancebody, try it out.
Founded in 2013, DanceBody’s mission is to provide a fun and effective workout by…