High 45
see all reviewsLoved this class! Alex is an amazing and motivating instructor. A big fan of the class format today (endurance, hills, speedwork)! Feeling like a faster and stronger runner already!
ABOUT MILE HIGH:Treadmill-based interval and strength training classes in a lights…Full Body - Upper Focus (50 Minutes)
see all reviewsFirst class with Janet and she was just perfect: good playlist, very clear instructions, demonstration of the exercises, and the way she cheered up the group brought an incredible energy to the room. Loved every minute of the class!
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Total Body (50 Minutes)
see all reviewsGreat music and energy from the instructor. He was also very clear with his instruction. I didn’t notice it during the class, but I think the music was louder than usual because my ears were ringing after. That would be my only complaint and next time I’ll know to grab ear plugs.
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Full Body - Lower Focus (50 Minutes)
see all reviewsLove her! So motivating and she has really good music. Always very clear and reliable. Guaranteed good time!!!
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…- Strength Training, Running, …
The Training Lab
54 West 39th Street, 9th floor, New YorkSafety guidelinesTraining Day
see all reviewsJohnny is a great instructor. Challenging and welcoming class. He’s one of the best at the training lab and on classpass. You’ll have the hardest and most fun workout
The Training Lab is not just a gym; it's an empowered community of like-minded individuals… SQUATS: Quads & Glutes
see all reviewsSuch a great class. Erica creates a safe place and pushes your limits. I was a little intimidated by the chaos at the start of class since it was my first time but Erica read the room, addressed it, and led a solid workout. You really feel the sense of community among others who attended the class as well, which is what separates this experience from any other fitness class I’ve taken in the past. Hoping I get the chance to come back.
Their mission is to empower individuals with a safe and effective roadmap to achieve…Run Faster: Tempo
see all reviewsGreat class!! Instructor gave super helpful feedback on running form, the interactive video screen really made me push myself and there was a thorough warm up and cool down. This seems like a great new gym that’s focused on community as well. I’ll def be back!
Welcome to Sid's Gym, a state-of-the-art boutique fitness facility nestled in the…SLT Tread - More Core
see all reviewsFirst time at SLT. Really nice instructor, explained everything beforehand and during class really well. It was challenging but I enjoyed the mix of the tread plus mega. Thanks!
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