Yoga and Qigong
see all reviewsIt was my first time partaking in this small and calm studio, and I felt immediately welcomed by Arthur and other participants whom I’ve never met. Body & brain is a safe space to pursue your development. I found the sequence to be dynamic, easy-going, and allowed me to move/tap/stretch parts of my body in different ways. Arthur pays close attention to the class for individual guidance/feedback. I would recommend for all!
Tai Chi & Yoga In New York, NY - Body and Brain: A community-centric studio. They…Sunday Self-Defense & Fighting
see all reviewsThank you for the fun class and very valuable skills! The instructors were very welcoming and performed a lot of cool demonstrations. They taught all skill levels simultaneously and I learned a lot as an absolute beginner. We went over basic escape maneuvers, elbows, and kicks after a thorough warm-up, and the focus of the class was to commit some essential moves to muscle memory. My favorite aspect is watching the instructors interact with each other and with the students. They have a lot of passion for their art and it inspires me to consider getting into martial arts as a hobby.
North Sky Kung Fu teaches traditional Kung Fu and Tai Chi. Our focus is self-defense…