• Mile High Run Club
    Running, Outdoors, …

    Mile High Run Club

    24 W 25th St, New York
    4.9
    (5000+)
    Safety guidelines
    Running classes for all levels.Fully Vaccinated? (2 weeks or more after receiving…
  • The Training Lab
    Strength Training, Outdoors, …

    The Training Lab

    54 West 39th Street, 9th floor, New York
    4.9
    (5000+)
    Safety guidelines

    Livestream Class

    Everybody should take this class! It was my first livestream workout and I can’t believe how organized and what a good work out it was. Always have liked training lab but this really exceeded my expectations. Signing up for tomorrow’s class now
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    The Training Lab is a place where you come to train hard, train smart and become…
  • WRKNYC
    Strength Training, Stretching, …

    WRKNYC

    51 E 34th St, #1A, New York
    4.7
    (5000+)
    Safety guidelines

    BOOT CAMP (VIRTUAL)

    Coach came as me about 5-6 mins late. Not good but no biggie. Class is nonstop. No breaks whatsoever. GREAT sweat. They do alot of outdoor laps. We dis 4 today so bring a long sleeve shirt to easily slip into. There’s alot of cardio and jump squats, which I prefer. First 1/2 is mainly cardio drills: high knees, planks, outside laps around the block, bear crawls. Second 1/2 is a circuit we do two tomes followed by an outside lap. No breaks at all. No slowing down. Challenging class. Good for overall toning and to blast cals. Not good if you’re a model or dancer looking to sculpt and not bulk up. We dud extended plans that can bulk up the shoulders as well as burpees & jump squats that can bulk up the legs. Literally your agent’s nightmare. I’d still def return but modify the moves as I did today to avoid jump squats/a ton of big thigh muscle work.
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    At WRKNYC, we encompass a modern style of training the body and mind that’s suitable…

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