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67 Dance Studios in Midtown South

  • Talitha Dance
    Livestream dance, Low-credit livestreams, …

    Talitha Dance

    500 8th Ave., New York
    4.7
    (500+)

    Zumba Basic

    This was my first time taking Zumba and I absolutely love Talitha. She was warm, welcoming and just made it a fun experience. My only critique is that I feel the class could benefit from a bigger studio so we can really let loose (I’m pretty sure I bumped into someone twice because I was so into it). Still, I will be back.
    see all reviews
    Talitha Dance offers Barre, Zumba, and Strong by Zumba at PEARL STUDIOS LOCATED AT…
  • Salsa Classes NYC
    Low-credit livestreams, Dance

    Salsa Classes NYC

    520 8th Ave 16th floor, New York
    4.6
    (100+)

    Salsa Level 1

    4th class and I can see progression. It’s a good workout, too!
    see all reviews
    Salsa Classes NYC based in New York, is a dance school for students with all levels…
  • Strong by Zumba with Fit_Nastics
    Dance

    Strong by Zumba with Fit_Nastics

    Xixi, 41 W 36th St, xixi Studio B, New York
    3.7
    (7)

    STRONG by Zumba

    Alycia is a really nice instructor and this was a good workout. I liked her approach of making sure our form was on point and to remember to do the slow controlled movements - definitely feeling this workout sesh. Mind you I was not in the mood to work out today at all, but she really made this hour fly. Since this is a new offering there’s still a few things to iron out. The description did not specify a mat or towel would be required and the studio itself does not seem to have a good solution for this- dropping a star because this specific studio should work on getting mats and not weird blankets.
    see all reviews
    STRONG NATION (formerly known as STRONG by Zumba®) combines body weight, muscle conditioning…
  • VXN NYC
    Low-credit livestreams, Dance

    VXN NYC

    Sub-Cellar420 5th Ave, New York
    4.8
    (100+)

    Virtual Vixen Workout

    Amazing even with the live stream vxn is a great community
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    The Vixen Workout is a dance fitness format that uses commercial choreography, killer…
  • SassClass
    Livestream dance, Low-credit livestreams, …

    SassClass

    41 W 36th St, New York
    4.9
    (1000+)

    Sexy Stilettos (Virtual)

    This class gives me so much life! Somewhat challenging floorwork routines especially virtually for me, but I love emma and the sassclass team so much, they know how to make this class fun, engaging and sexy!
    see all reviews
    SassClass is a women's empowerment dance studio here to support you in unleashing…
  • Ikigaiusa
    Livestream dance, Low-credit livestreams, …

    Ikigaiusa

    Ripley Grier, 520 8th Avenue 16th floor , New York
    4.8
    (22)

    Livestream Dance - Bollywood

    Fun class! Learned the choreography to the song, instructor was very helpful and responsive to everyone’s needs during the class. Will do it again...
    see all reviews
    IKIGAI is a Japanese word meaning "a reason for being" . Founded by Artistic Director…
  • Bollywood Cardio + Dance Workout: Doonya
    Livestream dance, Dance

    Bollywood Cardio + Dance Workout: Doonya

    W Studios , 151 W 26th St, 6th Floor, New York
    4.8
    (1000+)
    Tuesday: New York Live Arts - 219 W 19th St (btw 7th & 8th) Wednesday: TW Studios…
  • Femme Body Fitness
    Low-credit livestreams, Dance

    Femme Body Fitness

    38 W 32nd St, Suite #405, New York
    4.3
    (1000+)

    Strictly Splits

    Still the fastest way to achieve Splits because of the assisted pushes and Partner-stretching from the Instructor. Yes, you have to breathe through the pain, but she will also guide you with your breathing so that you can get a deeper stretch and go further into your flexibility.
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    They offer a wide variety of classes to help the everyday women achieve her fitness…
  • Frequency Dome
    Livestream meditation, Yoga, …

    Frequency Dome

    242 West 27th Street , Suite 1B, New York
    4.8
    (100+)

    SELF-SOOTHING VOCALIZATION STATION

    A truly awesome experience! Emily is a ray of light— kind and intuitive. The vocalizing practice was enlivening and the perfect way to wake up all the stale and sluggish parts within me. Thank you!!
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    FREQUENCY creates immersive experiences of transformation inside of a 360˚ audiovisual…
  • City Best Dance
    Livestream dance, Dance

    City Best Dance

    37 West 26th Street 9th Floor, New York
    City Best Dance is a studio that focuses on making dancing accessible to everyone…
  • ChoreoLounge
    Dance

    ChoreoLounge

    520 8th Ave., New York
    4.9
    (15)

    Heels

    I love choreolounge! Such a no pressure vibe every time. Steps were easy enough to follow for a beginner but still was opportunity to put in your own style!
    see all reviews
    ChoreoLounge is set on bringing the magic of dance to people of all levels, backgrounds…
  • Dardo Galletto Studios
    Dance

    Dardo Galletto Studios

    151 W 46th St, New York
    4.7
    (11)
    Dardo Galletto Studios was founded in 2010. We take pride in providing genuine Argentine…
  • Bellydance by Nahoko
    Livestream dance, Dance

    Bellydance by Nahoko

    265 West 37th Street, Second Level, Suite 206, New York

    Open Level Bellydance

    Fun class!
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    Bellydance has been developed by being danced socially among women in the Middle…
  • DanceBody
    Dance

    DanceBody

    1158 Broadway, entrance on 27th, New York
    4.8
    (5000+)

    Signature 101

    Not sure why the reviews are saying it’s as hard as signature... it’s not. It’s a simplified dance workout which works for people who don’t know the current signature dance. The instructor was nice and helpful, if you need a break from signature or need a refresher on dancebody, try it out.
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    We’re dancer-turned-instructors moving your body in new ways and working muscles…
  • Foxy Fitness and Pole
    Dance

    Foxy Fitness and Pole

    355 7th Ave, Suite 306, New York
    4.8
    (5000+)

    POLE (Tricks & Climbs)

    Foxy just opened a new studio room, with 5 poles! The poles are all 45 mm, I believe, which are smaller in diameter than the poles in the other rooms. I am really impressed and I think it will be much easier to get into classes here because they can accommodate more girls now. Also I love schwanda - she is one of the best instructors here
    see all reviews
    Explore the Art of Pole Dancing with a pole routine geared towards increasing your…
  • Broadway Bodies
    Dance

    Broadway Bodies

    50 Lexington Ave, Suite LL1, New York
    4.8
    (5000+)

    BWAY CARDIO/HAMILTON: "You'll Be Back" (ALL LEVELS)

    Just so great. I am NOT a dancer and have never really wanted to be one, but Im always looking for cardio options that are interesting and fun this hit the nail on the head. Justina was a great instructor, I didnt feel awkward about my lack of grace, and I got my blood pumping. My only slight complaint is that the music is very loud, but it wont stop me from returning!
    see all reviews
    Broadway Bodies is an all-levels dance program primarily for adults that teaches…
  • Banana Skirt Productions
    Dance

    Banana Skirt Productions

    500 8th Ave, 4, New York
    4.7
    (5000+)

    Midtown: 90's R&B' RATCHET FITNESS / 500 EIGHTH AVE, 3RD FLOOR

    AMAZING! I always have so much fun at banana skirt. The company is so inclusive and welcoming. Just go, have fun and flail to the music- you’ll burn some calories too :p class ended with a surprise proposal/engagement!!! I mean that’s how amazing this place is!!!
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    BANANA SKIRT offers workout parties where fitness is fun and inclusive.Under the…
  • Jane DO
    Strength Training, Dance

    Jane DO

    24 West 23rd Street 2nd Floor, New York
    4.7
    (1000+)

    Train Jane

    Surprisingly challenging, fast paced, good music and nice instructor. Only complaints were in the back row there wasn’t a ton of space so was concerned I was going to kick the instructor when she walked behind us. Also she didn’t preface the structure so I had no idea what was next or how much progress we had made as we jumped between sections
    see all reviews
    Jane DO is a female ruled total body workout focused on gaining strength, confidence…
  • trampoLEAN
    Strength Training, Dance

    trampoLEAN

    Stepping Out Studios, 37 W 26th St, 9th Floor, New York
    4.7
    (5000+)

    TrampoLEAN Total Body Burn

    Take this class if you normally hate cardio, it’s so fun and time flies. Hot tip: change into your workout clothes before you arrive because the changing room is small and shared with a dance studio. Also, make sure to empty your bladder, this workout will challenge your pelvic floor muscles!
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    Get ready to blast off into a low-impact class that will keep your body moving and…
  • PMT Dance Studio
    Dance

    PMT Dance Studio

    28 W 25th St, 2nd floor, New York
    4.8
    (5000+)

    Beginner Barre (Ballet)

    Felt like a private class! Only two other students. Kat was very attentive and hands on. She knew how to explain the movements and posture really well. Didn’t realize ballet can help my flat feet! Will definitely be back for more
    see all reviews
    PMT Dance Studio offers dance classes in Breakin', Hip-Hop, Jazz, Contemporary, Ballet…
  • Brukwine
    Dance

    Brukwine

    520 8th Ave, 16th Floor, New York
    4.8
    (1000+)

    Brukwine Midtown Manhattan

    I really do enjoy going to Brukwine. The music is popping and I felt like I was in a party and I was missing that fill in my life so I'm happy I went! It gets warm in there so def bring some short shorts (it's accepted attire)
    see all reviews
    Brukwine is a total body workout for women that provides new and exciting ways to…
  • Mitchell Wayne Productions
    Dance

    Mitchell Wayne Productions

    Pearl Studios, 519 8th Avenue , 12th Floor, New York
    4.9
    (1000+)

    @Pearl 500 8th Ave Room 310 - Cardio, Dance & Sweat

    So much fun! A good mix of styles and really enjoyable music and they both have such great energy. This was my first dance class (ever!) but excited to give it another round soon!
    see all reviews
    Known for his sold out Beyonce, Britney and Cardio Dance & Sweat classes, Mitchell…
  • M Dance & Fitness
    Dance

    M Dance & Fitness

    500 8th Ave 3rd Floor, + 519 8th Ave, 12fl + 1601 Broadway, 11fl + 939 8th Ave, 2fl & 4fl, New York NY 10018, New York
    4.6
    (1000+)

    @500 3fl: M Dance Cardio TONE at Pearl 500 8th Ave, 3fl bet 35 & 36

    Lmaoooo Megan is a gem! She had me laughing the whole time. This is a great cardio class that will make you sweat and will also make your arms sore. Lots of adjustments for those of us who may have knee issues/need a lower impact workout. Easy to follow along with no pressure if you make up your own moves. welcoming community of classmates. This is what fitness should be. A pure joy! :)
    see all reviews
    *500 8th is NOT the only location* See individual class titles for studio address…
  • Body & Pole
    Stretching, Dance

    Body & Pole

    115 W 27th St, New York
    4.8
    (5000+)

    FLEX - ALL LEVELS

    The coolest stretches! The instructor was very welcoming and fun. You will do tons of variations in this class mostly leg stretches though. Wish there were more stretches to the back. Definitely and all levels class. I’m not very stretchy but didn’t feel one bit intimidated.
    see all reviews
    The Studio From the moment you walk into our studio, your experience begins. Our…
  • Zumba Fitness and STRONG by Zumba
    Dance

    Zumba Fitness and STRONG by Zumba

    DG Studios, 151 West 46th Street, 11th Floor, New York
    4.9
    (500+)

    STRONG BY ZUMBA (not a dance class)

    Loved it! Perfect moderate intensity HIIT class for me with great beats and rhythm. Was energizing and fun. Nowhere to change except two small bathrooms so come dressed and bring a mat!
    see all reviews
    UPDATE: Classes are cancelled until further notice. Be safe and stay healthy!This…
  • Jazzercise
    Dance

    Jazzercise

    22 W 19th St, New York
    4.6
    (1000+)

    Dance Mixx

    Such an endearing class. Felt like I was back in show choir and loved it! Gym itself is low quality so might not be right for some people but so long as I'm sweating I'm all good!
    see all reviews
    Jazzercise is the original dance party workout. Blending dance with pilates, yoga…
  • GROOV3 w/ Marnita
    Dance

    GROOV3 w/ Marnita

    Open Jar Studios, 1601 Broadway 11th Floor, New York
    4.9
    (100+)

    @GROOV3 at Pearl Studios 500 8th Ave, New York, NY in Penthouse 2 (see below for location details)

    Everyone NEEDS to try this class out! This is THE ultimate dance class with the coolest format that encompasses both cardio and choreography! It’s so easy to follow along to and is accommodating for any beginner and can on some days also challenge us! Marnita is an incredible, magical being, it’s insane how she and her class can lift up anyone no matter how down they might be feeling! I can see on everyone’s faces at the end of class how she makes them feel :)
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    With non-stop movement to a hot DJ mix, students learn a hip-hop routine following…
  • ABSolutions Fitness and Dance
    Dance

    ABSolutions Fitness and Dance

    37 W 26th St, Fl 9, New York
    4.6
    (500+)

    International Latin - BEG

    This was a great Latin dance class. Doris explained the footwork and waist isolation movement in a really detailed way. We didnt do partner work, it was mostly footwork and a pattern. I really loved the time she spent on technique. The lesson she taught was cha cha, though she said it changes each month or two. Definitely a great class for beginners who want to learn Latin dance.
    see all reviews
    Looking to target your midsection but don't have a lot of time? ABSolutions features…
  • BOLLYX
    Dance

    BOLLYX

    22 W 19th St, New York
    4.7
    (500+)

    BollyX HQ: Complete Body- 22 W 19th Street, New York, NY

    What an awesome, fun, spirit lifting class! Definitely a good cardio workout as you’re dancing for the entire class. I especially liked the dance off! The teachers were awesome!!
    see all reviews
    BollyX is a Bollywood-inspired dance-fitness program that combines dynamic choreography…
  • Complete Body
    Stretching, Yoga, …

    Complete Body

    656 6th Avenue, New York
    4.7
    (100+)

    bodyART ***

    My new favorite class, it has everything! The instructors were kind and so helpful, emphasis is on technique and restoration, but it’s such a welcome respite from the fast fitness fanatic trend classes that treat you like cattle.
    see all reviews
    Complete Body - Limelight is one of the hottest new gyms in NYC. Fully outfitted…
  • Fuákata - Cuban Salsa NY
    Dance

    Fuákata - Cuban Salsa NY

    25 West 31st St., Floor 2, New York
    4.7
    (100+)

    Beginner Cuban Salsa and Rueda Level 1

    Great fun class! With great instruction. Very comfortable atmosphere
    see all reviews
    Fuákata was founded by Christopher Rogicki in October of 2007 to promote Cuban-style…
  • The Studio at Primary-  Penn Station Location
    Stretching, Yoga, …

    The Studio at Primary- Penn Station Location

    251 W. 30th Street, Cellar (Downstairs), New York
    4.5
    (100+)

    Total Glutes

    I really like sarah’s classes for a mid level toning workout where I don’t really sweat or have to wash my hair after.
    see all reviews
    Primary is a co-working and shared office space featuring an array of amenities designed…
  • Zumba Kam
    Dance

    Zumba Kam

    22 W 34th St, New York
    4.6
    (100+)

    Adelante Studio - 25 W 31st St, 2nd Flr, NY, NY 10001

    Feel good in the class, outside of the class
    see all reviews
    Adelente is located on the 2nd floor.
  • Westside Dance Project
    Dance

    Westside Dance Project

    The Westside Dance Project Annex, 412 W 42nd St, Suite 4E5, New York
    4.8
    (100+)

    Ballet Fundamentals for Adults

    Wonderful class! The teacher gives detailed and helpful instructions for achieving proper position with exercises that promote flexibility and good form.
    see all reviews
    Experience user-friendly dance and special exercise classes in a supportive, non…
  • Tandava Arts Bellydance
    Dance

    Tandava Arts Bellydance

    265 West 37th Street, Manhattan
    4.4
    (100+)

    Level 2 SharQui - the Bellydance Workout

    I’m really uncoordinated as a person in general but I had a great time. Would definitely come back.
    see all reviews
    Bellydance is believed to be the world's oldest dance, stirring ancient rhythms in…
  • Sheila Kelley S Factor
    Dance

    Sheila Kelley S Factor

    235 W 23rd St, 3rd floor, New York
    4.7
    (500+)
    Dance, twirl, strengthen and stretch your way through the most sensual movement practice…
  • Triangulo Tango
    Dance

    Triangulo Tango

    289 7th Avenue, 4th Floor, New York
    4.8
    (100+)

    Tango Bootcamp 1 (Adv. Beg)

    I haven't practiced tango in years so I figured this would be a good class to jump into. Do make sure you read the class description and join the right class. If you've never done it before make sure you start from the beginning of the month like they advise. It was a pretty large group. I was disappointed the instructors didn't dance with the people without partners. But you rotate quickly at least. I definitely enjoyed it and was overall impressed with the guys leading.
    see all reviews
    Triangulo offers a variety of group classes at a range of levels. This ensures that…
  • Strictly Tango NYC
    Dance

    Strictly Tango NYC

    500 8th Ave, New York
    4.7
    (100+)

    Tango Experience

    The teachers are patient and nice! The crash course was split into two sessions: the first half (1hr) was the introductory part which was but slow; the second half (1.5hr) was the real beginner class, in which you can learn the basic foot steps.
    see all reviews
    Strictly Tango offers pure and authentic Argentine Tango. The school teaches classes…
  • Learn Bhangra & Dance Workout: NYC Bhangra
    Dance

    Learn Bhangra & Dance Workout: NYC Bhangra

    520 8th Ave, 16th Floor, New York
    4.4
    (83)

    Bhangra Full On

    Love the instructor and the class. Definitely a great workout. Challenging but not impossible. My only drawback is that there was an uncomfortable push for photography
    see all reviews
    Learn Bhangra, celebrate Bhangra and workout Bhangra - all in the Big Apple. …
  • Pon De FLO
    Dance

    Pon De FLO

    Limelight Fitness, 656 Avenue of the Americas, New York
    4.5
    (1000+)

    Pon De FLO: Party Lights

    Fun! Totally doable if you have ever taken Zumba or hip hop cardio classes before. Need to have an open mind and not worry about how you look! Can get more intense if you do the burpees and HIIT moves but totally able to modify as needed. Try it!
    see all reviews
    Pon De FLO is a high energy dance-based HIIT program set to a soca, reggae, dub and…
  • AKT
    Strength Training, Dance

    AKT

    1182 Broadway, 2nd Floor, New York
    4.3
    (100+)

    TONE (Loft)

    My whole body burned a day after class - challenging! Cool and different take on a normal Barre class. I really enjoyed.
    see all reviews
    AKT is a full-body workout that combines cardio dance intervals with strength and…
  • Hip Hop Dance Junkies
    Dance

    Hip Hop Dance Junkies

    500 8th Ave, 12th Floor, New York
    4.6
    (98)

    HHDJ 1.0 STANDARD classes

    The instructor is nothing but good vibes. There were a few shyer folks in the class, and I'm pretty rusty with any kind of choreography. But the instructor is so chill about going over steps again. Top contender for ongoing class series for me.
    see all reviews
    HIP HOP DANCE JUNKIES is a New York-based dance company established in 2010 by Brandon…
  • Shelley Frankel Dance
    Dance

    Shelley Frankel Dance

    500 8th Ave, Pearl Studios, 4th floor, New York
    4.9
    (100+)

    Jazz

    Can't say enough about how amazing this class is. Shelley is an incredibly talented choreographer and teacher. Class Is fun and a great sweat every time. If you are on the fence, definitely come. You will not regret it!! Every level is welcome. Will be your new Monday night fave!!!!
    see all reviews
    Jazz Dance classes for everyone! Shelley welcomes singers and actors, who need to…
  • DivaDance NYC
    Dance

    DivaDance NYC

    251 W 30th Street, Cellar Downstairs, New York
    4.9
    (29)

    Kendrick Lamar "Humble"

    What an absolute joy. I’ll be back soon!
    see all reviews
    DivaDance® is a sexy, sweaty, stress-free dance class for all levels! Let your hair…
  • 1 NYC Twerkout Fitness
    Dance

    1 NYC Twerkout Fitness

    Pearl Studios , 500 8th Ave, 12th Floor, New York
    3.8
    (55)

    Strong by Zumba- (Cross Fit) TBD Manhattan NY

    Great cardio! I wish it incorporated a little more arms/abs, but the legs/butt get some great strength training! Small group tonight, but I expect this class to gain popularity!
    see all reviews
    DISCLAIMER- CLASSES ARE HELD AT MULTIPLE LOCATIONS- PLEASE GO TO THE ADDRESS LISTED…
  • Dance With Me USA
    Dance

    Dance With Me USA

    37 West 37th Street, 2nd Floor, New York
    4.4
    (70)
    Dance With Me (DWM) is an internationally recognized dance company home to Maks and…
  • Zumba Firecracker
    Dance

    Zumba Firecracker

    25 W 31st St, New York
    4.3
    (100+)

    Adelante Studio - 25 W 31st St, 2nd Flr, NY, NY 10001

    The class was energizing and it was the first time I attended. I got the vibe that it was a community where everyone knew each other and it was a fabulous, fun workout to make everyone enjoy Zumba. Unlike other studios Ive been to where they expect you to know the moves, they just wanted you to sweat and enjoy the cardio here and that was welcoming to have a judge free environment with people of all different sizes.
    see all reviews
    Zumba Kam is a dance party and full body workout!
  • Heel’d Out
    Dance

    Heel’d Out

    1601 Broadway 11th Floor, New York City
    4.9
    (13)

    Heeld Out @ Open Jar Studios

    Instructor is cheerful and patient, breaks down the movement. Definitely will recommend my friends to take the class before their graduation party
    see all reviews
    Do everything... Do it better.. IN HEELS! Our class is a heels dance class for all…
  • Musical Theatre Performance Academy
    Dance

    Musical Theatre Performance Academy

    321 West 44th Street Suite #202, New York
    5.0
    (10)

    Musical Theatre Jazz

    Super fun class! Great if you love musical theater!
    see all reviews
    The Musical Theatre Performance Academy is making training affordable again in the…
  • Dance Cat New York
    Dance

    Dance Cat New York

    244 West 54th Street 10th Floor, New York
    4.6
    (67)

    Zumba

    I love taking Zumba classes with Masae!! She is very friendly! Her classes are super fun and I always have a great workout. She shows the moves before the song starts, so you can catch up easily!
    see all reviews
    Dance Cat NY (DCNY) is a new company dedicated to beauty and health. All of their…

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