F45 Training is a revolutionary fitness program that combines cutting-edge technology…Deuces Upper
see all reviewsI love the music. The workout was not as intense as I expected it to be. There is not as much of a coaching aspect here either as other group fitness classes. I wouldn’t necessarily recommend it for a beginner. All of the queues are given by boards on the screen.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Chest, Back & Abs (50 Minutes)
see all reviewsFront desk was helpful for my first class at the Nashville studio while traveling for work! Liked how fast the class went.
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…barre3 Signature 45
see all reviewsI really love the structure of Sophia’s class. The exercises are fun and unique, and I always notice that the class goes by super fast. Sophia is very positive and explains everything well. I love this workout space too!
Barre3 is a full-body balanced workout combining strength conditioning, cardio, and…Full Body Saturday
see all reviewsI am not a gym-goer and I really loved Shed! The workout was awesome, Adrienne was so nice and encouraging and I loved the music. The energy was great and everyone was friendly. I feel like I made a giant group of friends.
Get fit with your friends at Shed Fitness, where the workouts are always new and…Signature; Upper Body (45 min)
see all reviewsI absolutely loved this class! I’ve taken boxing classes at other studios around Nashville and the studio was by far my favorite. Anthony was a fantastic instructor. He had the perfect amount of energy to motivate people on an early Thursday morning. He was encouraging and he pushed us to do our best. The music was upbeat and Anthony did a great job, making sure the space was welcoming to people who had never boxed before. I appreciated that they explained all of the punches before the class. Even even though I’ve been to boxing classes before, nobody has actually explained the punches before. Overall, I had a great experience, and will definitely be coming back!
Rumble Boxing delivers full-body, boxing & strength group fitness for all levels…Reformer Group Class
see all reviewsLove this spot! Always such a great, enjoyable, efficient workout with lovely instructors. The free 90m parking in the attached covered structure is also such a value-add: not stressed about timing, made it easier in the rain this morning (& more enjoyable on hot summer days), just make sure to put the receipt in your windshield!
Conveniently located in the heart of Hillsboro Village on Acklen Avenue. The Pilates…Empower (50 Mins)
see all reviewsCan’t say enough good things about Rachel! She is so helpful in the moves really makes sure your getting the full effect of the workout ! Helps with stretching and gives great criticism and very uplifting and kind with her words! :)
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…Shakti Power Flow
see all reviewsThey are so welcoming! Every member of staff was kind and helpful. The class was as close to perfect as it gets. I don’t know how they control temperature throughout class, but I poured sweat without ever feeling like it was too much! Will 100/10 be back for a membership with them.
Shakti is located in the heart of Nashville on music row. We are a welcoming community…Classic (45 Mins)
see all reviewsThe class was perfect for all levels and Lizzie was so motivating! It was my first time back in the saddle in a long time and she made it the most encouraging, and uplifting experience! Will be back soon
CycleBar is not your average cycling class — it’s a mind blowing, heart pumping,…SWY Studio: Power Flow
see all reviewsGabes practice was well thought out . There was plenty of space in the studio and the heat level was perfect! Studio was clean and there was easy parking out front. Will definitely be back!
The Small World Yoga Community Studio is Nashville’s first and only nonprofit yoga…DANCEFIX
see all reviewsLOVE dancefix!!! I’ve been going for a few years now and I love coming back every week. The first few classes feel like a whirlwind, but once you keep showing up you start to get the hang of it and it’s so fun!!!! As someone who used to dance, I really love this class — but you definitely don’t have to have any prior experience. The DF community and energy is fantastic, and not to mention it’s a great workout ;)
School of Nashville Ballet's Community Division Adult Classes offer a welcoming environment…The STRIDE Classic (55 Min)
see all reviewsI love this class! The instructor was great at explaining things in a way that didn’t make it feel uncomfortable for it being your first time in a class. She was a perfect balance of motivating and challenging. I will definitely be back!
Find your finish line at STRIDE Fitness premium treadmill studios that cater to clients…HSF-45
see all reviewsI was immediately impressed by how friendly and everyone was. I was greater by Piper, the studio dog, as well as a couple of other folks that were finishing up the class prior. Reilly was extremely welcoming and introduced me to the regulars in the class. The workout was tough, but in a way that felt attainable and made me want to work harder. Highly recommend!
Hayes Street Fitness brings the small-town vibe to the big city. Both members and…Boxing 45
see all reviewsThe instructor had super high energy and I loved the music. Not as challenging as some other title classes that I have taken. The app should really clarify where people are supposed to park. Otherwise, it was a really fun class!
We’re a full-body, authentic heavy bag workout designed to build your fitness, control…SWEAT440
see all reviewsLoved this workout! Super helpful and friendly staff and members. Felt like I’d been there before everyone was so nice. The workout was very well rounded and allowed for you to choose your pace / weight throughout so you could push for more weight or focus more on cardio. 10/10 would recommend!
SWEAT440 is a dynamic 40-minute workout class located at 1011 17th Ave. S in the…Vinyasa
see all reviewsI loved Luna Yoga! The class was very approachable and great for all levels and all people. It was the perfect way to exercise and stretch the body in a low-impact way. I felt so comfortable and welcomed even though I was completely new to yoga. I’ll definitely come back!
Luna Yoga is a sacred space for all and is dedicated to the education and practice…Boot Camp
see all reviewsOne of the more intense group fitness classes I have done! Tammy really challenged everybody. She kept a good eye on people and made people reach their best. The playlist was good. Everybody was really encouraging. Definitely would recommend for a first time.
Burn Boot Camp delivers unlimited 45-minutes camps, complimentary Childwatch, one…M45 Undefeated
see all reviewsGreat workout, very motivational yet chill coach, perfect mix of helpful and pushing you without being over the top. Give that guy a raise
Mayweather Boxing + Fitness is an inclusive, high-intensity fitness experience developed…- SWEAT440 is a dynamic 40-minute workout class, with HIIT based circuit training.…
- CrossFit Music City is a fitness and training facility that serves Nashville and…
90min Massage Regular
see all reviewsIncredible! I will be back. Hips and lower back have been KILLING me and I feel like this is the first time they haven’t been locked up in months. I’m usually not a huge massage fan, but I didn’t want this to end!
At Life Line Werks, you can tell them where your problem areas are so we can work…CP Control 1.5 (50 Mins)
see all reviewsTeresa made this class challenging but doable for a first timer and made sure to subtly check on me. 5/5!
Club Pilates provides small group classes and private training for Reformer Pilates…