Express Full Row
see all reviewsDue to an injury, I wasn’t able to row for six months and boy was it great to be back with Alicia working her magic to make me work harder than I ever thought I had it in me once again! Rowhouse 34th St. has the best staff, facilities, instructors and good vibes you will find anywhere in the city. Try it just once if you haven’t- it’s also the most phenomenal cardio and head to toe workout so it’s a thrill to be able to do it again!
This is the perfect all in one workout that won't break your body down! Get cardio…Signature
see all reviewsThis is one of my favorite new instructors at Rowhouse. Bridgette makes a class so much fun and so entertaining that the work out just flies by. But it’s a great work out too! This is my favorite new Friday night date, for sure.
Maximize Results, Minimize Time. A low-impact workout designed to build muscle, torch…