• SPENGA
    Strength Training

    SPENGA

    243 Westheimer Rd., Houston
    4.9
    (5000+)
    Safety guidelines

    SPENGA

    Today was my first class with Blair, and she's become one of my faves! Her energy matches each portion of the workout perfectly.
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    Unlike any studio of its kind, SPENGA combines three essential elements of fitness…
  • XFit Power Hour
    Strength Training

    XFit Power Hour

    1803 Cleburne Street, Houston
    Safety guidelines
    CrossFit style of Strength and conditioning bootcamp