![[solidcore]](data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAQAAAC1HAwCAAAAC0lEQVR42mNgYAAAAAMAASsJTYQAAAAASUVORK5CYII=)
Full Body
see all reviewsIdk what just happened, but it was amazing. I never thought I'd get such an intense workout using a sliding massage table. If you've never been here before, I recommend checking out the exercises ahead of time to get the most of out your workout. Sara was attentive and provided excellent instructions and clear guidance. Abs and glutes are still suffering. 10/10
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…Off-Peak Full Body
see all reviewsSO HAPPY Solidcore is open late, I wasn’t feeling too great and really needed to train… it was my first time at this location and meeting Alex. He was upbeat, well aware of everyone’s movements, always walking around correcting us to make sure we were well positioned (which I appreciated bc I wasn’t doing it right 🫢). He kept saying everybody’s names which I think was a great idea: it kept everybody very engaged and letting them know he was having an eye on them. Encouraging everyone. We had newbies and he was not letting them give up! Great trainer, happy motivating, and contagious upbeat positive energy. 🫶🏻
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…SLT - All Levels
see all reviewsI love this class! Nicole is the reason I started Slt and continue to stay.. She’s a knowledgeable instructor who knows the body well. She’s patient with her students, especially new ones and continually gives modifications or hands on corrections. She’s my favorite instructor in New York but especially at Slt! “
All clients are required to wear or purchase grip socks for class. Clients without…Core Strength & Alignment
see all reviewsLoved the class! Ellen was an informative and enthusiastic instructor! I usually don’t like group fitness classes because they go too fast but Ellen’s pace was comfortable. Make no mistake! It was still a great workout, even the low impact cardio in the beginning had me sweating! Would definitely take a class taught by her again! Thanks Ellen for a lovely class! ☺️
Crunch Gym's philosophy is that there is no such thing as too much or not enough…