Arms & Abs (50 Minutes)
see all reviewsVery friendly staff. It was nerve-wrecking since it was my first time but upon check-in staff were so helpful. The instructor was a little fast but she was very clear with her directions so it was easy to understand. I recommend you try!
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…- Strength Training, Running, …
The Training Lab
54 West 39th Street, 9th floor, New YorkSafety guidelinesTraining Day
see all reviewsJohnny is a great instructor. Challenging and welcoming class. He’s one of the best at the training lab and on classpass. You’ll have the hardest and most fun workout
The Training Lab is not just a gym; it's an empowered community of like-minded individuals… SQUATS: Quads & Glutes
see all reviewsSuch a great class. Erica creates a safe place and pushes your limits. I was a little intimidated by the chaos at the start of class since it was my first time but Erica read the room, addressed it, and led a solid workout. You really feel the sense of community among others who attended the class as well, which is what separates this experience from any other fitness class I’ve taken in the past. Hoping I get the chance to come back.
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