Express Cycle 30
see all reviewsThis was my first ever spin class and Ada was awesome and super welcoming and encouraging. I 1000% couldn’t keep up, which was expected, but I loved the atmosphere and my legs are jello afterwards! I can’t wait to come back and try again.
Welcome to Mōtiv Fitness Tanglewood! At Mōtiv, you’ll find the passionate instructors…Powerhaus Flow
see all reviewsShe was great . Helped me when it needed adjusting . She does a rain stick at the end of. I will book her other classes , the stretching was perfect .
If you’re looking for a studio with classes that are as challenging as they are fun…- Their Yoga Center, a non-profit organization, offers completely FREE yoga and meditation…