HEATED FLOW 45
see all reviewsThis class was good to get back to basics and be reminded of correct form. It was slower and more focused, which I realized I needed. I usually prefer a powerful and faster pace but this was still a great class
Studio Three, Chicago’s leading fitness boutique since 2015, encompasses three elite…Pilates Equipment: Reformer Open Level (not beginner)
see all reviewsKate was an exceptional instructor! She made modifications for everyone’s injuries and corrected our form throughout class. Great class for people just starting Pilates or for more experienced people.
Flow Studios Chicago provides exceptional Pilates training and fitness and wellness…Tonilates
see all reviewsNuala is awesome!! Her class is great for beginners and intermediate bc she allows a comfortable environment to accommodate the workouts
Campus Recreation enhances the quality of life of students and the greater DePaul…