Virtual: Flexibility Class
see all reviewsThis was a great flexibility class with a dynamic warm up, and implementing active muscle engagements and using proper form. We focused on splits for this session (forward and middle), and I got my deepest middle after coming back to training. I will definitely take this class again!
Nels Beauty Club contributes an innovated service-oriented beauty business to the…- The LEVYdance core values are: collaboration, through its creative process and its…
Zumba
see all reviewsJacqueline had great positive energy throughout the entire class. I came in for my first time feeling unmotivated, but she turned my attitude right around. Her dance moves were easy-to-follow and the music was fun and lively. Would highly recommend!
Studiomix is not your average gym; our focus is on classes, all day, everyday. We…- Ving Tsun is a simple and direct martial art. It focuses on simplifying every situation…