Pole Intro
see all reviewsEveryone was super nice not to mention the instructor was super hands on and wonderful! Helping with form correction and how to do the moves. Felt super comfortable and excited to try again! Definitely recommend even if your a guy ;)
Come train with us! Classes range from pole fitness, pole dance, choreography, flexibility…Stretching Class
see all reviewsAmazing instructor! We were working on straddles/middle split which is my favorite! I only wish she come and push us more for deeper stretching, but overall it was challenging and effective!
WE PROVIDE A FUN SPACE TO GET FIT AND FEEL WELL. Come dance and network with professional…Full Body
see all reviewsI have to say, this is definitely one of the top-notch places I've ever exercised at. The atmosphere was incredibly friendly, and I had the opportunity to brush up on my Spanish skills. The instructor was extremely easy to approach, as he not only showed us every single movement but also made sure our form was correct and kept us motivated throughout the entire class. I absolutely adored how they seamlessly transitioned from the treadmill to weights and even included rowing machine. By the end of the session, I had burned a whopping 500 calories.
Somos más que un gimnasio, somos un espacio donde se unen la ciencia, el cuerpo y…Forever Pole Intro
see all reviewsBrittany was so great! This was first class and I felt so comfortable. She explained things well and helped me with my form. I will be going back next week for my practice and a GREAT workout!
Empower your mind and body through the art of aerial dancing.Barre Bootcamp
see all reviewsKamila is a fantastic teacher and very welcoming. I absolutely loved this class. I was visiting from out of town for a vacation and so happy I found this class. this will definitely be my go-to anytime I am back in Miami. It was challenging and fun.
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…