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26 HIIT Studios in Miami

  • Barry's Bootcamp
    Strength Training, Running

    Barry's Bootcamp

    The Shops at Midtown Miami, 3250 NE 1st Ave, #105,, Miami
    4.9
    (5000+)
    more info

    Full Body (60 Minutes)

    This was my first Barrys Bootcamp class and WOW it was amazing. I was very intimidated beforehand and didnt know if I could hang. The people who go to these classes are also very fit and snobby but everyone is so into themselves that they dont even look at you. Gui and the entire staff were very helpful. Gui explained everything beforehand and regularly checked in on the first-timers. The most difficult and rewarding workout EVER. Cant wait to go back and take Guis classes again and again.
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    Barry’s is an hour-long cardio and strength-building workout designed to help your…
  • Sweat440
    Strength Training

    Sweat440

    1916 Bay Rd, Miami Beach
    4.9
    (5000+)
    more info

    Sweat440

    This is a great workout and an awesome setup. Just note if youre in a time crunch that even if you book a specific time they may push you back 10 minutes until the next round if they are full.
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    Sweat440 is a dynamic 40-minute workout class located in Miami Beach’s Sunset Harbour…
  • Rise Nation
    Strength Training

    Rise Nation

    3810 NE 1st Ave, Miami
    4.9
    (5000+)
    more info

    Level 1

    Great class! Peter has so much good energy. The only thing I didn’t like (and this is not related to the instructor) is that they were shooting footage of the class without asking for the class participants consent. This isn’t the first time they do it! Please ask if your students want to be included in a shoot prior to shooting.
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    Utilizing the best equipment available, dynamic lighting, premium sound, and a premier…
  • Barry's Bootcamp
    Strength Training, Running

    Barry's Bootcamp

    1835 Purdy Ave, Miami Beach
    4.9
    (5000+)
    more info

    Abs (60 Minutes)

    This is probably the best class I'm taking at Barry's... and I go few times a week. I can't get enough of it! Only one I actually look forward to there. LOVE the 5m back and forth format, use of medicine balls combined with all the right moves. And the music is on point! HIGHLY recommend this class & instructor if you can only take one at Barry's!!
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    Barry’s is an hour-long cardio and strength-building workout designed to help your…
  • Kamps
    Strength Training

    Kamps

    5829 Southwest 73rd Street Unit 5a, South Miami
    4.9
    (1000+)
    more info

    Kamps

    Difficult 7am class - one treadmill block, one floor block. Wow!!! We were only two people in class so it was like semi private training. Sam pushes and motivates you to do your best without crazy pressure like I’ve had at other studios. I’m by no means a runner or athlete and I struggle to keep up with the suggestions but I felt welcomed and encouraged!
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    Kamps fitness classes feature high-energy music and skilled instructors leading group…
  • Legacy Fit
    Cycling, Strength Training

    Legacy Fit

    77 NE 24th St, Miami
    The exclusive Legacy Fit program provides you an environment conducive to results…
  • Body & Soul Miami
    Yoga, Strength Training

    Body & Soul Miami

    3183 SW 38th Ct, Miami
    4.9
    (5000+)
    more info

    Yoga

    I love Christians class. I've taken many yoga classes at many different studios and he is honestly one of my very favorite teachers. His instructions are always clear and on point. I always find the class challenging yet fun at the same time.
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    The 10,000 square foot cutting- edge, boutique fitness facility will be committed…
  • Jetset Miami
    Strength Training

    Jetset Miami

    40 Southwest 13th Street Ste 504, Brickell
    4.9
    (1000+)
    more info

    JetSet Body

    This class is super challenging in a great way - I feel super accomplished at the end. Allison is encouraging and super nice. She pays a lot of attention to form. I love her class - it’s definitely one of my top 3 favorites in Miami.
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    JETSET MIAMI is a 50 minute heart pumping working that combines elements of strength…
  • Bodytek Fitness
    Strength Training

    Bodytek Fitness

    545 NW 28th Street, Miami
    4.9
    (1000+)
    more info

    Total Body Workout

    This class is a fantastic full body workout! Love the format, it keeps you working hard but at the same time provides a lot of variety. The instructor was great, although in these classes the instructor is just there to guide you through the workout, the workout does not depend on their style.
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    Bodytek is an hour-long strength training and cardio workout designed to burn between…
  • Flywheel Sports: Precision Training
    Strength Training, Barre

    Flywheel Sports: Precision Training

    1919 Purdy Ave, Miami Beach
    4.9
    (5000+)
    more info

    Power 45

    Robin was fun and enthusiastic! She provided adjustments and moved around the class to illustrate proper form. Her music was the BEST I've ever heard at any Fly Barre location. Would take her class all the time if I lived in Miami!!!
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    Offering both FlyBarre & FlyFIT Classes. FlyBarre (Classic 60, Power 45, Sport…
  • TennisFit Miami
    Strength Training

    TennisFit Miami

    Conrad Miami, 1395 Brickell Ave, Miami
    4.9
    (1000+)
    more info

    Tennisfit Miami

    I got nervous reading reviews saying its not for beginners. Im a beginner that has some experience hitting balls. If youve never played tennis this is not for you but you can be pretty bad and still do it. Great workout.
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    TennisFit Miami will help you improve your form and fitness, all while having lots…
  • Sweat440
    Strength Training

    Sweat440

    25 SW 9th Street Miami, Miami Beach
    4.9
    (500+)
    more info

    Shape – Lower Body

    Great workout, love the concept. The gym was very clean with great equipment. I noticed the trainer wiped down machinery between rounds, which was great so you were not using a machine with another’s sweat. I do agree with another reviewer who says you must be self motivated. The 40min go by very quickly ?
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    Sweat440 is a dynamic 40-minute workout designed for beginners and experienced fitness…
  • EPIC Interval Training
    Strength Training

    EPIC Interval Training

    602 S Miami Ave, Miami
    4.9
    (1000+)
    more info

    Steady Burn

    Love the partner practice - they keep you accountable and motivated to keep going. Jil was an awesome instructor, equal parts encouraging and butt-kicking (figuratively). Super straightforward instructions at the beginning and if you forget, shes watching you and can guide you.
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    The EPIC Hybrid Training workout is a total body training program that helps people…
  • Vixen Workout Miami
    Strength Training

    Vixen Workout Miami

    547 NW 28th St, Miami
    4.8
    (1000+)
    more info

    Wynwood Studio

    Carolina was great, it was actually my first class with her even though I have been doing Vixen for a long time. She was easy to follow and I loved her style. Just a note that the music is extremely loud (with all instructors) so if you are sensitive bring earplugs.
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    The Vixen Workout is a dance fitness brand focused on improving the physical and…
  • Elev8tion Fitness
    Strength Training

    Elev8tion Fitness

    1625 North Miami Avenue, Miami
    4.9
    (500+)
    more info

    HIIT Strong

    Really great workout! Chris emphasizes proper form, paid attention, and motivated you to do your best. Will definitely do this class again!
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    At Elev8tion Fitness we strive to cater to every avenue of fitness using an open…
  • B-Fit Biscayne
    Strength Training

    B-Fit Biscayne

    5080 Biscayne Blvd, Suite 1B, Miami
    4.9
    (1000+)
    more info

    Upper body Strength

    Really like the energy and camaraderie of BFIT but by far Louis is the friendliest and nicest instructor who also took time to correct my form. Take Louis class.
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    At B-Fit, we’re about more than just fitness. We’re a family, supported by a team…
  • Downtown Strength and Conditioning
    Strength Training

    Downtown Strength and Conditioning

    15 SE 2 Ave, Miami
    4.9
    (500+)
    more info

    CrossFit and HIIT

    Jared was very friendly and helpful and ensuring I understood the proper technique for each exercise. The class was challenging yet fun. Definitely will go again
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    Downtown Strength and Conditioning was created with one goal in mind, to provide…
  • Vida Fit LLC
    Strength Training

    Vida Fit LLC

    975 Crandon Blvd, Key Biscayne
    5.0
    (500+)
    more info

    Foam Roll/ Fit Express

    Im new to foam rolling and I really enjoyed it! The workout was great too!
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    At Vida Fit they strive to make fitness part of your lifestyle. They believe that…
  • EPIC Interval Training
    Strength Training

    EPIC Interval Training

    169 Majorca Ave, Coral Gables
    4.9
    (1000+)
    more info

    Cardio Interval

    REALLY great class! A very efficient and varied workout with different cardio and strength intervals. I liked how there were different levels to pick from for each exercise. Finally, Mauricio was super friendly and ensured everyone had proper form on each move.
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    EPIC Interval Training is a fitness phenomenon that fuses interval and HIIT movements…
  • VibeClass Fitness
    Strength Training

    VibeClass Fitness

    1000 5th St., Ste. 101, Miami Beach
    4.8
    (500+)
    more info

    Vibe 3

    Intense, but fun workout! Each exercise is quick and it keeps changing so you don't get bored. Can't believe I lost so many calories in only half an hour, very convenient if you don't have a lot of time. Federico was a great instructor, felt like I had a personal trainer.
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    VibeClass is a unique, science-backed, whole body workout that combines body sculpting…
  • SoccerShape
    Strength Training

    SoccerShape

    1130 Ocean Dr, Miami Beach
    5.0
    (100+)
    more info

    SoccerShape Beach Edition (Lummus Park, 8th and Ocean Dr., Miami Beach, FL 33139)

    I was feeling a little intimidated before taking this class but actually everyone was very welcoming and friendly. This was a great workout, be aware that it is out in the sun so bring sunglasses & sunscreen.
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    SoccerShape is a soccer-inspired fitness class developed by professional athletes…
  • Sobekick at The Confidante Miami Beach
    Strength Training

    Sobekick at The Confidante Miami Beach

    4041 Collins Ave., Miami Beach
    4.9
    (44)
    more info

    Box Jam

    Awesome class, amazing instructor, great work out
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    Sobekick is a premiere boutique boxing studio and one of the only studios of its…
  • SolBox Fitness Club
    Strength Training

    SolBox Fitness Club

    7101 N Miami Ave, #107, Miami
    5.0
    (97)
    more info

    Body Rock

    Well paced, informative about form and balanced with cardio and strength training without super heavy weights!
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    SolBox Fitness Club is a cross training studio that adds a personal touch to your…
  • Urban Soccer Five
    Strength Training

    Urban Soccer Five

    1125 NW 71st Street, Miami
    Urban Soccer Five's indoor facility offers locker room with showers, seating area…
  • HYROX
    Strength Training, Running

    HYROX

    Convention Center Drive, Miami Beach
    HYROX is the perfect competition for everyone who works out every week. Are you…
  • MyoRenew
    Strength Training

    MyoRenew

    5080 Biscayne Blvd, Miami
    At MyoRenew, their team of dedicated and passionate therapists bring their knowledge…

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