RedBike 45
see all reviewsThis was my first class with Reed and I am OBSESSED with him!! His music was incredible, he was having so much fun interacting with us, and his attitude was perfect - he was very matter of fact with what he wanted from us and didnt do that whole what is your intention for class your body is beautiful etc. which I cant stand.
RedBike is born, bred, and inspired by Miami. We have taken the culture, sounds, flavors, and magic of Miami and have incorporated it in everything we do: from weekly all-Latin RumbaRides to the synchronized club…SOL FLOW
see all reviewsIt was my first time ever taking a vinyasa style yoga class and I loved it! It was a little fast paced for a newbie with little to no direction but I still got an amazing stretch and sweat in. And Dan had such a beautiful message to say at the end. I will definitely be back
SOL YOGA's mantra is "to feel good here" leading to a more balanced, connected, joyful and grateful being, both on and off the mat. Their hope is that you embrace this act of self-love as a necessity – and not a…Full Body (60 Minutes)
see all reviewsThis was my first Barrys Bootcamp class and WOW it was amazing. I was very intimidated beforehand and didnt know if I could hang. The people who go to these classes are also very fit and snobby but everyone is so into themselves that they dont even look at you. Gui and the entire staff were very helpful. Gui explained everything beforehand and regularly checked in on the first-timers. The most difficult and rewarding workout EVER. Cant wait to go back and take Guis classes again and again.
Barry’s is an hour-long cardio and strength-building workout designed to help your body burn up to 1,000 calories thanks to their carefully crafted program that is as effective as it is fun. Their clients spend…Sweat440
see all reviewsThis is a great workout and an awesome setup. Just note if youre in a time crunch that even if you book a specific time they may push you back 10 minutes until the next round if they are full.
Sweat440 is a dynamic 40-minute workout class located in Miami Beach’s Sunset Harbour neighborhood. Co-founded by seasoned professional trainers, Matthew Miller and Cody Patrick, Sweat440 is designed for beginners…Flywheel: Method 45
see all reviewsGreat playlist. Consistent flywheel service. Although my shoes werent in my bin. The instructor was spot on the bpm and rpms. Its MIA lots of electronica which I love. I would recommend using the ear plugs. I go to the club all the time and felt like my eardrums were going to burst. It was painful. I didnt know ahead of time and ended up wrapping my head in a towel to deafen the sound a little. This location doesnt give free water but if you bring ur bottle they have filtered water. towel and shoes included.
Flywheel indoor cycling classes offer unmatched performance tracking technology, a supportive, welcoming atmosphere, and proven results. Our highly trained instructors are cycling enthusiasts who are committed to…- Join us at [solidcore] the intense, full-body, Pilates based workout on our customized machine appropriately named [sweatlana] - she’s intense. You’ll be guided by a high energy [solidcore] Coach sequencing core…
Level 1
see all reviewsGreat class! Peter has so much good energy. The only thing I didn’t like (and this is not related to the instructor) is that they were shooting footage of the class without asking for the class participants consent. This isn’t the first time they do it! Please ask if your students want to be included in a shoot prior to shooting.
Utilizing the best equipment available, dynamic lighting, premium sound, and a premier team of trainers, Rise Nation will be an EXPERIENCE, not a class. Their trainers will incorporate movements from other physiologically…Power Vinyasa
see all reviewsFast-paced vinyasa flow with tasteful corrections and clear instructions. Friendly instructor, clean and beautiful studio with lots of windows and top-notch complimentary Manduka mats. Cold towels with lavender scent at the end were a perfect touch.
Classes at Casa Vinyasa are geared for the seasoned yogi, athletes, beginners, weekend warriors, and the yoga-curious! They offer Power Vinyasa, Restorative Flow, Foundational, Yoga for Athletes and Pilates classes…Full Body (60 Minutes)
see all reviewsOne of the best BBC trainers w/ Rachel, Derek and Gui. VERY challenging workout on both floors + treadmill. Constant corrections and encouragement! Highly recommended though this place as a whole is not beginner friendly... If you love to sweat, this is IT!
Barry’s is an hour-long cardio and strength-building workout designed to help your body burn up to 1,000 calories thanks to their carefully crafted program that is as effective as it is fun. Their clients spend…Ahana 45
see all reviewsLovely new studio with plenty of parking in the garage around the corner. It was a great class and I felt like I got a lot of awesome stretches done in 45 minutes. I definitely want to return to try out their other classes.
Ahana Yoga has classes for all levels, from the advanced yogi all the way to the newbie. They are a group of teachers, students, healers, surfers, runners and everything in between who are about the community and…Kamps
see all reviewsRilde was an amazing instructor! No pressure and helped inspire, motivate and modify. Class format is a lot like Barrys Bootcamp, minus the fear and intimidation involved in Barrys. Take it at your own speed but thats not to say its easy...Im drenched in sweat!!!
Kamps fitness classes feature high-energy music and skilled instructors leading group fitness classes and motivating you throughout the workout. Classes are designed for all skill levels.Vinyasa Flow
see all reviewsGreen Monkey never fails in cues, structure, and flow. They tend to go quickly on Surya Namaskars (sun salutation) so make sure to get full breaths rather than trying to keep up. They allow you to do any variations you want so it doesn't make you feel like you're trying to show off which is a huge plus for me!!!! I wish they used more Sanskrit and were less sales-y on their teacher training after classes. Definitely a workout because of all the chaturangas and inversions.
Founded in Miami in 2009, Green Monkey has built a thriving yoga community based on the philosophy of living in balance.Society Fitness
92 SW 3rd St, MiamiSocietyFit
see all reviewsFirst time, great class! for intermediate and advanced. No time wasted between stations, simple movements that are surprisingly tough during the multiple sets. Full class, welcoming staff, that offered corrections when needed. Highly recommend.
Located just steps from the beautiful Miami River, Society Fitness is downtown Miami-Brickell’s premier training facility. They've designed their 3,600 sq. ft. functional fitness facility to be a haven for busy…- Get ready to JetSet and go beyond your limits while transforming your mind and body! JetSet's unique classes and resistance-based body conditioning equipment are designed to fuse core principles of weight training…
Tropical Flow
see all reviewsThe other reviews are right - Paul is one of the best yoga instructors I have ever taken a class with. He is thoughtful and helpful but its a yoga class without the fluff, its just about each persons personal practice. This was a great, challenging class and I thoroughly enjoyed the teaching style.
Tropical Vinyasa is creative and sweaty vinyasa yoga flow in the heart of Sunset Harbour. This popular boutique loft yoga studio was founded by yoga teachers Amy Dannheim and Paul Toliuszis. Tropical Vinyasa is…Fitbox60
see all reviewsElie (along with perhaps his brother Azea) is seriously one of the most impressive fitness instructors I've ever seen. He is on top of you the entire class and knows exactly how hard you are able to go. For an instructor to give so much time and energy to his students like that is remarkable. If anyone gives him a bad rating it's just because they are lazy and/or not interested in being challenged. Thank you Elie for pushing us to our limits so that we improve- few instructors care so much!
Fitbox Method (Cardio Boxing & Resistance Training Bootcamp) Kick Ass sound sound in a dark ambient studio. Come sweat it out with high energy hospitality inspired room. All elements of the concept are backed…OM Power Yoga
see all reviewsThis was a great class. The studio was beautiful, airy, and calm. The instructor was REALLY good and I loved her flow. My tiny complaint is that this class is called Power Yoga and I did not feel very challenged, however I still give it 5 Stars because I am very happy with the experience!
A conscious lifestyle studio offering a variety of yoga and functional movement classes.Bootcamp - Strength
see all reviewsI LOVE Ron but Sean is the best trainer at LF! His workouts are hard AF and his constant corrections are invaluable. You won't be allowed to slack off here, this little dude sees EVERYTHING!! #smallbutmighty Highly recommended and not for the faint of heart! Don't let his unfriendly demeanor deter you... he cares lol He just pretends to hate us ClassPassers but WE STILL HERE! ha.
The exclusive Legacy Fit program provides you an environment conducive to results, knowledge and camaraderie. Our P.I.T. (Partner Interval Training) system combines antagonistic resistance training and HIIT cardio…- Loop 50-minute class on the evolutionary Megaformer will make you sweat, shake and feel your muscles burn. Lagree Fitness™ is an exclusive workout designed to strengthen, tighten, and tone the body quickly and safely…
RedBike 45
see all reviewsHonestly the best class! Reed is a really fun teacher and he played the best songs so the class went by really fast. I’ve done hundreds of spin classes and this was first time I really felt my core muscles hurt. The studio is small and it’s hard to find parking so I’m glad I got there early. Awesome instructor
While traditional spinning studios aim to simulate the outdoor riding experience while bringing it indoors, RedBike's 45-minute full-body workout takes riders on a wild ride focusing on legs and core as well as…Modo Flow
see all reviewsWow! What a class! This is one of the best studios I’ve visited in a while. The heat was perfect, get ready to sweat. The instructor was so knowledgeable, his sequence was also perfect with a good mix of hip s♥️ while still maintaining a challenge. The vibe was welcoming - I’m in love ! Just parking in this area is brutal
Modo Yoga is a green, clean, hot yoga series that stretches, strengthens and tones the muscles while helping to detoxify the body and calm the mind. All classes are suitable for all levels of ability – even absolute…Pure Kickboxing/Self Defense
see all reviewsLoved my class with Dwight. Ive tried kickboxing classes in Miami that are all drills and very formulated. Instructors repeat the same instructions over and over. Dwight meets you where youre at and gives great feedback while keeping class silly and enjoyable. There was group sections and 1-on-1 in a line sections.
Offering customized classes tailored to meet every client’s needs; Pilates One is recognized as one of the most sought after studios in South Florida. #comeasyouareGym Time
see all reviewsMichelles class is positively amazing. Ive taken thousands of yoga classes all over Miami and everywhere Ive traveled and I have to say that her class is a true yoga class. Her knowledge, wisdom, and positivity resonates through the entire practice.
The 10,000 square foot cutting- edge, boutique fitness facility will be committed to providing members with the highest level of service, leading and breakthrough equipment, most sought after trainers in the business…Hot Power Yoga
see all reviewsNICK IS CONSISTENTLY GREAT. I like his smaller Noon classes during the week where you can get more attention and the flows move a bit faster and contain more moves. He authentically cares for each of his students. He is also one of the most humble teachers Ive ever met. If you like routine, you will love Nick -@NouraKnowsBest
Wynwood Yoga Studio is known for having Miami's most prominent Hot Power Yoga classes as well as the Hot Candlelit Yin. We have 2 yoga studios, one room heated and the other room temperature with Ashtanga Vinyasa…Legacy Fit
22 Merrick Way, Coral GablesBootcamp - Performance
see all reviewsLoved checking out the new sister location to well known miami gym in wynwood the OG legacy fit. First time meeting female coach she was very helpful and had great energy. Always nice to see Ron and the sumner brothers as well. This is a solid gym that is consistent and provides a friendly partner training environment. I recommend it for all levels.
Legacy Fit takes a one-on-one approach that the trainers believe in and to practice daily is the perfect solution to make this lifestyle a reality for everybody. Together, you can achieve results. It is about finding…- Perched on the sun-filled floors of the dramatic EPIC Hotel and Residences, Exhale Downtown Miami is the ultimate wellbeing destination. This flagship location offers a full schedule of boutique Barre, Cardio, Yoga…
Total Body Conditioning
see all reviewsThis class is a HIT meets barre class. The format for this class makes it go by sooo fast. It is a real good workout and you will leave sweaty! Instructor was welcoming and high-energy.
Combining cardio, strength training and restoration, The Barre Code has been called the most efficient and results driven fitness program.Hot Fusion 60 Community Class-$10 Drop In Rate
see all reviewsWow this teacher is amazing. So knowledgeable. So nice. This is a great workout. If bikram is a little too much for u start wth this. It's challenging and fun. Good music and dim lights!
All of our our classes, whether Hot Yoga, Hot Fusion, Hot Pilates, Yin or Reiki put the focus and intention on building mind, body, spirit connection. When you take a class, regardless of the reason you came to…Bikram Yoga
see all reviewsWow! Amy’s class was amazing! Her soothing voice, the pacing, the corrections! Best of all was the introduction to optional intermediate poses. Amy really inspired... so good!
Welcome to Glow Hot Yoga! This heated haven is your sacred space to renew, love and evolve. All of our class styles are practiced in a hot room, up to 105 degrees, allowing the body to open with more ease, for increased…Total Body Workout
see all reviewsThis class is a fantastic full body workout! Love the format, it keeps you working hard but at the same time provides a lot of variety. The instructor was great, although in these classes the instructor is just there to guide you through the workout, the workout does not depend on their style.
Bodytek is an hour-long strength training and cardio workout designed to burn between 500 and 1200 calories. Their main goal is to push you, motivate you and help you have fun all at the same time! The trainers…Kickboxing Class
see all reviewsThis was not Fernando, nevertheless I THOROUGHLY enjoyed this class! Amazing workout, impossible to get bored or overworked because the exercises are constantly switched up. I really loved this.
At CKO Kickboxing, get ready to burn fat, reduce stress and tone up by punching and kicking real heavy bags. Fitness Kickboxing is the number one fat-burning, cardio exercise, with up to 1,200 calories burned during…Pilates Pro
see all reviewsWow. This was my first time doing Pilates. Francine was amazing! She modified, adjusted, corrected and made the experience as perfect as could be. Class flew by! Everyone at this studio was so sweet, from the desk, Francine, and the fellow clients! Cant wait to come back!!!
Pilates ProWorks Miami offers high-energy group Pilates, matBox and Tone & Flow classes for all levels! Socks are required to be worn for all classes. Grippy socks are recommended and are available for purchase…Cardio Boxing
see all reviewsChallenging class and instructor was very attentive to form and footwork. I have never boxed and I thought it was fun. Would highly recommend if you like boxing
The 10,000 square foot cutting- edge, boutique fitness facility will be committed to providing members with the highest level of service, leading and breakthrough equipment, most sought after trainers in the business…Hot Yoga
see all reviewsThe studio could use a makeover. It was so fabulous when it was new. Ana is an awesome teacher. Parking is always a challenge. This is the only place where they offer 90 minute original hot yoga consistently. I appreciate that.
In Hot Yoga Brickell City Centre all our classes are Bikram yoga style. We have 60 minute and 90 minute classes. Both are beginners level. We do a series of 26 beginning, classical Hatha Yoga postures conducted…Sweat and Kick
see all reviewsExcellent instructor! Best I've tried at SoBeKick which is a great studio. Danny is #1 followed by Jen. Challenging workouts w/ great direction, fresh moves, warm up + cool down/stretch time and great motivation/support unlike Nelson's classes.
The classes are designed to accommodate members of all different skill and fitness levels. They are confident that they will figure out your perfect formula for the results you desire.Power 45
see all reviewsRobin was fun and enthusiastic! She provided adjustments and moved around the class to illustrate proper form. Her music was the BEST I've ever heard at any Fly Barre location. Would take her class all the time if I lived in Miami!!!
Offering both FlyBarre & FlyFIT Classes. FlyBarre (Classic 60, Power 45, Sport 50, Arms & Abs) is a fun, high-energy workout that quickly tones and strengthens muscles. We switch up our routines frequently,…POWER
see all reviewsJenny is awesome. The studio has tons of parking on side streets. Its clean and the decor is cool inside. The yoga is a great working. Full body workout. Not just a million vinyasas. This is a hidden gem!
Santuario Miami is a fitness inspired yoga studio. They are the go to studio for those yogis also looking for a workout thats geared towards strengthening their practice. They offer 3 levels of classes to provide…Restorative Yoga
see all reviewsThis class is extremely gentle and very slow. It is much more a meditation than yoga. I am recovering from surgery and this was the perfect way to ease back into my regular routine. Alex was wonderful and incredibly helpful with making sure I was not overdoing it.
Prana Yoga has been a sanctuary in the heart of Coral Gables for over 20 years. At our beautiful studio, a smiling face will always be here to greet you and make you feel welcome. We offer over 75 classes a week…Play Hard Reformer
see all reviewsNeice is the best teacher I have ever had in pilates class. Her class was creative and challenging. She was encouraging and really helped me with the exercises I struggled with. Can't wait for her class next week!!!
The Pilates Place Studios is the only fully equipped traditional Pilates studios with two locations, one in South Beach on 12th & Washington and another in Miami off of 54th & Biscayne Boulevard.Traditional Reformer
see all reviewsBeautiful studio. Class was perfect for me because I am pregnant; but not a super intense workout if that’s what you are looking for. Leslie was incredibly sensitive and helpful to not only me but others in the class with injuries. Others in the class took it at a faster pace if they were able but if you are in need of a “restorative pilates” this is a great class to get the extra attention :)
Renegade Pilates is a boutique fitness studio featuring small group reformer classes. Our Traditional Reformer classes provide a mind-body, core intensive workout while focusing on building long, lean muscle and…Skanda Yoga
see all reviewsAbigaels class Is fantastic. Its great for all levels whether youve been practicing for years or are completely new to yoga. I just wish she taught more classes at the studio. Shes there only once a week due to to her work schedule.
Skanda Yoga is a home for high quality yoga asana. They teach alignment-based power yoga that is synchronized with the harmonics of the 13-Moon calendar.MAHAM METHOD
see all reviewsGREAT teacher. This isnt really yoga its aerobics in a heated room. The teacher was super nice and if youre a real yogi and know what youre doing u move at your own pace and youll have a great class. Sweat sweat sweat.
Maham yoga is a 60-minute high-intensity flow class set to upbeat hip-hop and pop music ranging from Biggie to Bieber. Classes are designed to be a full-body workout in an infrared heated space. We implement 3D…Steady Burn
see all reviewsLove the partner practice - they keep you accountable and motivated to keep going. Jil was an awesome instructor, equal parts encouraging and butt-kicking (figuratively). Super straightforward instructions at the beginning and if you forget, shes watching you and can guide you.
The EPIC Hybrid Training workout is a total body training program that helps people of any fitness level tap in to their inner athlete. The Epic workout also includes cardio to melt away those extra calories!Vinyasa Open
see all reviewsThe studio itself instantly invites peace and relaxation. If youre looking for a more serious flow in Miami - steeped in foundational yoga, with adjustments and the reminder to breathe this is the place. Laureano Gil is also one of the best teacher Ive ever had. Came away feeling like I had come back from retreat! Go to this studio. Take this class.
Looking for a yoga studio in Miami Beach? State of Yoga provides invaluable support and guidance for you on this beautiful inner and outer journey. We're here to serve and support you with the life changing practice…Classic
see all reviewsI havent been to PB in months because the moves were getting crazy complicated. Theyre still hard, but it was so much better being in Jessicas class! She really paid attention to form, demonstrated everything, and helped each of us! Thanks for a great class!
The Pure Barre technique is low-impact, protecting your joints by avoiding any bouncing or jumping. Each strength section of the workout is followed by a stretching section in order to create long, lean muscles…Pilates Reformer All Levels
see all reviewsThis was another great class at this particular studio. The instructor, Kristin gave clear and relatable instructions and adjusted folks as needed she also hoped on a reformer to show us examples. I like engaging instructors.. Ill definitely go back to this class. I burned 320 calories in this class which is great for a Pilates workout!
Pilates on the Beach is a Pilates studio that offers a fun way to get in shape and improve your overall-being! Small group class sizes ensure that you receive expert instruction. They utilize innovative mind-body…JetSet Body
see all reviewsZoe gave a killer workout. I had a friend with me who had only done Pilates 3 times before so she didn’t know the moves or form too well. I wish Zoe would have given her better instruction and paid more attention to her form. Other than that class was great!
JetSet's unique classes and resistance-based body conditioning equipment are designed to fuse core principles of weight training, cardio, and Pilates into one 50- minute non stop signature workout. Trust us - you…Exhale Chill Yoga
see all reviewsThere's no better restorative yoga class in Miami than Nichole's. Every single class is different yet targets every part of your body. You will truly feel rested and rejuvenated after. She will work every on every knicks and pain you may have along with a guided meditation. Simply amazing! Too bad the emergency light they have in the studio is a real vibe killer... They should really work on that. Facility is located in a high end hotel spa and it shows. Highly recommended!
Situated in the historic St. Moritz building of the Loews Miami Beach Hotel, Exhale South Beach's chic boutique fitness studio hosts Exhale’s award-winning Barre, Cardio, Yoga, and HIIT classes. While the spa amenities…Move to Melt
see all reviewsKayla is the BEST teacher at this studio. Shes really attentive to students. Her class was really interesting, not the usual moves and sequences. Her voice is genuine and soothing and i could just tell she knows more in her little finger about real yoga than the totality of what most inexperienced teachers know... I highly recommend you check out any of Kaylas classes. I will definitely come back to 305 just for Kaylas classes.
305 Yoga offers classes for all levels. Their community believes in taking yoga off the mat with their non-profit, Yoga Gangsters. Empowering humanity 1 breath at a time!Aerial Hoop Level 1-2
see all reviewsDefinitely wear leggings. For my first experience with the hoop, I loved learning from Leah. Shes energetic, hands on, and super motivating! She demonstrates every exercise and gives up modifications for those not up to her strength (yet).
Milan Pole Dance Studio is a leading brand in pole fitness! Classes range from pole fitness, pole dance, flexibility and aerial hoop. The fun, yet intense workout is open to everybody with no restriction of age…
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