Conditioning: Upper and Core Burn
see all reviewsAmazing instructor Elijah and amazing place and energy to workout! Thank you team🥰💪🙏🤗☀️🌴
AIRLAB is the nation's first fitness concept to have 50-minute Strength, Conditioning…SWEAT440
see all reviewsI enjoyed this class very much. I loved how you could get in a great quick weight lifting type workout with a coach and the times start every 10 minutes which makes it flexible too. It was clear and concise on what to do for each circuit. The music was loud and upbeat. Coach Patty made my first class experience very welcoming! If I lived in Miami, I’d make this part of my routine.
SWEAT440 is a dynamic 40-minute workout class, with HIIT based circuit training.…54D Mix Training
see all reviewsProbably the hardest workout I've done on Classpass but so motivating and the music also helps keep you going! I would love to come back
Join us for a 60 minute group training session led by ex professional athletes who…