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3 Yoga Studios in Mesquite

  • Uptown Yoga

    Uptown Yoga

    7330 Gaston Ave, Dallas
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    Deep Stretch

    Super relaxing, great stretch! My legs have been so tight and I just wanted a Yoga class where I had a solid period of time to stretch in different moves I wouldn't typically do at home.. this class was exactly what I was looking for.
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    Uptown Yoga helps you achieve a state of ease within your body and mind. They offer…
  • Super Yoga Palace

    Super Yoga Palace

    9026 Garland Rd, Dallas
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    super restorative yoga

    Tory is my favorite! I used to take her Vinyasa class in the mornings, and now attend her Restorative class in the evenings. I love how she focuses on something different each week (ex: supporting different systems of the body) but will adjust her plans to accommodate the needs of the class on that day (ex: tight shoulders). If you are in need of some rest and restoration, I highly recommend you give this class a try!
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    Super Yoga Palace is your 60-minute vacation, your home away from home, the place…
  • White Rock Yoga

    White Rock Yoga

    9225 Garland Road, # 2120, Dallas
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    Mixed Level

    This class has a weird vibe... no music and very choppy transitions. I had a little bit of trouble understanding the instructor. I might try this studio again but I dont think I'll be back to this class.
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    White Rock Yoga is dedicated to a style of yoga that aligns body, mind, and heart…

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