Upper Body Circuit
see all reviewsGREAT class!!! High intensity and my arms were screaming by the end, but the intervals were short enough that I could keep pushing myself without just standing there staring at the clock willing time to pass by. The locker rooms and showers were also nice, a great bonus since I have to head straight to work after.
Sweat Circuit offers individualized workouts in a group setting, keeping you motivated…Y6 Power
see all reviewsTammara is just the best. I love her flow and her music!! She obviously has a dance background and her power classes are so graceful it almost makes me feel like I’m taking a lyrical master class, but yoga!! My retired dancer heart is obsessed! It’s probably a bit challenging for those new to yoga, but 10/10 recommend.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Vinyasa with LIVE MUSIC
see all reviewsFun class with Douglas. Creative sequencing, lots of layers and options, you’re in control of how challenging it is. I’m looking forward to taking from him again
If you’re looking for a studio with classes that are as challenging as they are fun…- Boxing, Strength Training, …
Rapid Performance Training Martial Arts
8451 Southeast 68th Street, Mercer IslandModern Martial Arts pushes the boundaries of the normal mixed martial art classes…