Yoga Belly
see all reviewsLana is a great instructor. She goes through poses pretty quickly, but there is enough repetition for you to understand what to do. I love how active we switch poses and stretch different areas of the body. Bonus, it was great to be in a hot studio in the cold mornings.
They are so excited to welcome you back to their new location, a new sanctuary space…INFERNO HOT PILATES Strength. Flexibility. Mindfulness.
see all reviewsYelena was fantastic! This was a tough class, but in a good way. She pushes you while also being very positive and encouraging! Loved her energy, the music, and the challenge!
STUDIO DOORS LOCK AT THE START OF EACH CLASS - THEN NO ADMITTANCE. WE STRONGLY…Shamanic Sound Bath
see all reviewsI enjoy my classes here very much. The environment is therapeutic and the instructor is life changing. They are also very considerate and thoughtful people. I had mentioned I have an allergy to incense/fragrance and they removed anything related from the classroom. I am so grateful that this place opened. Sound is generally therapeutic for me, so to be a part of this class and community feels warm. Thank you for being so welcoming and having great contagious energy. 🙏
Inner Seed is a non-religious wellness and healing meditation center that allows…