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25 Strength Training Studios in Menlo Park

  • Barry's Bootcamp
    Strength Training, Running

    Barry's Bootcamp

    228 Stanford Shopping Center, Building L, Palo Alto
    4.9
    (1000+)
    more info

    Full Body - Lower Focus (50 Minutes)

    Great, challenging workout as usual. I’ve been to other locations and a big pro of this location is the easy parking (garage nearby) and plethora of stores nearby if you want to kill two birds w one stone. However, I felt the people at the front desk were not very friendly or welcoming. They didn’t bother explaining where the lockers/changing rooms were, even after I let them know I was new to the location.
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    Barry’s is an hour-long cardio and strength-building workout designed to help your…
  • Turbo 26 Studio
    Yoga, Strength Training

    Turbo 26 Studio

    240 Stanford Shopping Center, Palo Alto
    4.8
    (5000+)
    more info

    One-Hour Power Fusion

    Fast, challenging set. Joanna had a lot of energy, gave great cues. Time passed by so fast and I was sweating and feeling refreshed by the end of it. LOVE!
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    Turbo 26 offers fast-flow power yoga and power fusion classes taught by the best…
  • Uforia Studios
    Cycling, Strength Training, …

    Uforia Studios

    819 Ramona St, Palo Alto
    4.8
    (5000+)
    more info

    REVOLUTIONS

    Best spin class I've been to in a long time! This instructor is amazing. The music was great. It was an actual tough workout, not the usual over the top dancing stuff that they usually do. We still did fun movements and a lot of variety but it was really well balanced. I felt like I could actually focus on my workout. They need more instructors like this!
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    We believe workouts should be loud, sweaty and fun. Cycling classes should feel like…
  • Yoga Health Center
    Yoga, Strength Training

    Yoga Health Center

    677 Laurel St, San Carlos
    4.8
    (5000+)
    more info

    50 mins. CORE FIT

    It's a different type of class. Instructor was great. You do minute intervals on your mat, mostly core. It's the type of class for a wide variety of people and fitness levels. If you're a fitness freak, you may think this class is easy, but it's still challenging. He turns off the music to explain the exercise quickly and then turns on the music, and you do an exercise for a minute. Then same thing. Music off, new exercise explanation, 1 min exercise, etc etc
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    We offer 80 Yoga & Fitness heated and non heated classes a week. Including Core Fit…
  • Mobius Fit
    Yoga, Strength Training, …

    Mobius Fit

    1709 Woodside Rd, Redwood City
    4.9
    (1000+)
    more info

    RAW

    Keith goes around the stations to make sure everyone is doing the exercises correctly. The exercises are challenging and the class works the whole body. Very good workout. You do an exercise for a minute and switch, and you can do as fast or as slow as you'd like based on your level and needs
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    Mobius Fit offers training sessions in two areas: R.A.W. (Real Athletic Workouts…
  • MYNULIFSTUDIO
    Yoga, Strength Training

    MYNULIFSTUDIO

    1100 Laurel St, San Carlos
    4.8
    (1000+)
    more info

    TRX Sweat - All Levels (50 minutes)

    Full body workout with a good mix of core, leg, and arm exercises. We did lots of mat exercises to warm up. The bands added resistance exercises and were easy to adjust for difficulty. Short bursts of cardio were mixed in with jumping jacks, burpees, etc. The instructor seemed really knowledgeable and paid close attention to form.
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    Connect your mind and body while developing core strength and lean muscle at MYUNLIFSTUDIO…
  • Advance(d) Sports Performance and Fitness
    Strength Training

    Advance(d) Sports Performance and Fitness

    505 Quarry Rd, San Carlos
    4.9
    (500+)
    more info

    Bootcamp

    A challenging workout even with modifications. Mike was encouraging and never made me feel bad about not being able to do as much as others in the class.
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    Advance(d) Sports Performance and Fitness is a high-performance training facility…
  • ObstaCourse Fitness
    Strength Training

    ObstaCourse Fitness

    2636 Broadway, Redwood City
    4.8
    (500+)
    more info

    Circuit Training/Open Course

    This was great! Really effective workout! If you are like me and are a bit new to lifting you should definitely try this class. The instructors were really good at teaching the moves and helping with form. Class was a mix of experienced and new students.
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    ObstaCourse Fitness is a place where you empower yourself to live your life to the…
  • SBM Group FIT
    Strength Training, Boxing

    SBM Group FIT

    1011 El Camino Real, Menlo Park
    4.8
    (1000+)
    more info

    TRX HIIT

    Great class! Normally my issue with most HIIT classes these days is that it is too self directed, too easy, or the music is bad/and or too quiet. Chris definitely will challenge you and keep you motivated- so I will definitely be back!
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    SBM Group Fit is a boutique studio which offers fitness classes catering to your…
  • King's Camps and Fitness
    Strength Training

    King's Camps and Fitness

    1100 Industrial Rd, Suite 13, San Carlos
    4.9
    (1000+)
    more info

    Warrior Boot Camp 4:30pm - High Intensity

    This was an awesome class and it was a very nice, clean facility with a lot of neat fitness toys to play with. I came on a good day for my first class it was very interesting because Mike used a deck of cards and depending on what card we picked, we did the assigned exercise and it was very intense and it was a great workout.
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    King's Camps and Fitness provides high-performance adult and youth fitness programs…
  • NCFIT
    Strength Training

    NCFIT

    112 N Rengstorff Ave, Mountain View
    4.7
    (100+)
    more info

    NC30

    Tried NC45 before this one, I don’t exercise very often so this class was perfect! I didn’t feel the need to push myself ridiculously hard and I got a great sweat out of it.
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    Their facilities are the perfect mix of rugged and refined. Think...raw steel and…
  • PerformanceGaines
    Strength Training

    PerformanceGaines

    310 California Avenue, Palo Alto
    4.9
    (100+)
    more info

    KinStretch

    The moves are deceptively simple-looking, but when you do them at the right tension level that he teaches you, they are incredibly effective. I would call this a functional stretching and strengthening class—you’re not working on your splits here, but your hips, shoulders, and neck will feel amazing and recalibrated as you walk out of class. It’s a very small and slow-moving class so you will notice exactly where the cricks in your body are.
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    We do more than make fit bodies, we educate and develop athletes who exercise and…
  • CrossFit Old County
    Strength Training

    CrossFit Old County

    521 Marine View, Suite F, Belmont
    4.8
    (100+)
    more info

    Fit Club

    Great class and there's so many cool tools to do different things that you don't usually get in a traditional gym setting.
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    CrossFit Old County provides functional fitness for all levels in Belmont, CA.
  • Mindful Bodies
    Strength Training

    Mindful Bodies

    2575 East Bayshore Road, Redwood City
    4.9
    (75)
    more info

    HIIT/BOX

    An awesome class! Both Tanya and Stan are very motivational, attentive and challenging. The circuits keep you moving and pushing your boundaries. I usually do some kind of workout 6 days a week and I need a challenging and inspired workout- this certainly delivered!
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    The world of fitness organically became a transition from dancing and is Tanya Lehman…
  • CrossFit Incredible
    Strength Training

    CrossFit Incredible

    3585 Haven Ave, Menlo Park
    4.6
    (89)
    more info

    CrossFit

    Great class and instructors! Not for the faint at heart. Loved it.
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    CrossFit Incredible is a 3,600 sq/ft. fitness and coaching facility located in Menlo…
  • NCFIT
    Strength Training

    NCFIT

    3151 Edison Way, Redwood City
    4.9
    (81)
    more info

    NC30

    Awesome and challenging workout. No filler or futzing around, but excellent hands-on instruction. Coach is super positive and engaged with athletes.
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    Their facilities are the perfect mix of rugged and refined. Think...raw steel and…
  • Bayfront Fitness Boxing & Bootcamp
    Gym Access, Strength Training, …

    Bayfront Fitness Boxing & Bootcamp

    161 Constitution Drive, Menlo Park
    4.6
    (25)
    more info

    Gym Time

    Well equipped gym, but they told me they don’t welcome ClassPass users anymore.
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    Bayfront Fitness is a full-service gym that offers Personal Training, Bootcamp classes…
  • Courage Performance
    Strength Training

    Courage Performance

    248 Harbor Boulevard, Belmont
    4.8
    (14)
    more info

    Interval Class

    First time taking a class with them. Great workout and very friendly and welcoming crowd! I enjoyed it more than than I did at CrossFit.
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    Courage Performance offers a training program that is designed to help you move,…
  • Brien Shamp Boot Camp
    Strength Training

    Brien Shamp Boot Camp

    828 Chestnut St, San Carlos
    Brien Shamp’s Group Training is also known as Boot Camp, but anyone can start a Boot…
  • Palladino Personal Training
    Strength Training

    Palladino Personal Training

    Arguello Park, 260 Wellington Dr, San Carlos
    more info

    Outdoor Bootcamp

    Loved having an outdoor option on class pass! We did interval training with battle ropes, body weight exercises and hill running! Nick was awesome! He was super friendly, a great coach, paid attention to form and provided great feedback. Would definitely recommend as an awesome outdoor circuit class! Will be back for the class ASAP!
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    Palladino Personal Training uses the great outdoors as their studio. Classes are…
  • Brien Shamp Boot Camp
    Strength Training

    Brien Shamp Boot Camp

    1306 Elmer St, Belmont
    4.7
    (19)
    more info

    Group Personal Training

    Great work out and awesome staff! Super attentive and carefully guided me to keep my form correct.
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    Brien Shamp Bootcamps hosts personal training, nutrition and lifestyle coaching programs…
  • HomeGrown CrossFit
    Strength Training

    HomeGrown CrossFit

    551 Taylor Way, San Carlos
    5.0
    (10)
    more info

    CrossFit

    Really tough and great class! Great coaching and a motivated and nice community of people!
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    HomeGrown CrossFit fitness is for everyone. It doesn’t matter if you are out of shape…
  • Fitness Halpers
    Strength Training

    Fitness Halpers

    366 Warec Way, Los Altos Hills
    Whether it is changing your physical appearance, athletic ability, posture alignment…
  • Brien Shamp Boot Camp
    Yoga, Strength Training

    Brien Shamp Boot Camp

    603 Harbor Blvd, Belmont
    4.3
    (52)
    more info

    Group Personal Training

    Great class. They mix up the workout all the time and it's fun. I don't sweat insane or feel like in going to faint, but definitely get a good workout.
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    Brien Shamp Bootcamps hosts personal training, nutrition and lifestyle coaching programs…
  • Fitness Inc, Workout Academy
    Strength Training

    Fitness Inc, Workout Academy

    1398 West El Camino real, Mountain View
    Strength Endurance Training (S.E.T.) is a cardio-strength combination class that…

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