15 Strength Training Studios in Menlo Park

  • Barry's
    Running, Strength Training

    Barry's

    228 Stanford Shopping Center, Building L, Palo Alto
    4.9
    (5000+)
    Safety guidelines

    Chest, Back & Abs (50 Minutes)

    Not sure if it was due to being my first Barry’s of the year, but this class was HARD! The uphill running treadmill circuit killed me, and the dumbbell exercises were super difficult. Instructor recommended 15 lb on the lighter end, but I feel I should’ve gone for 12 lb. at times the instructor was hard to spot when she was demonstrating floor work because she tended to move around and sometimes I couldn’t see her well
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    Barry’s is an hour-long cardio and strength-building workout designed to help your…
  • Turbo 26 Studio
    Yoga, Strength Training

    Turbo 26 Studio

    240 Stanford Shopping Center, Palo Alto
    4.8
    (5000+)
    Safety guidelines

    Livestream 26 Min Pilates + Bonus

    Instructor was motivating and funny! Good workout and loved that she gave personal corrections. Sometimes got a little confused bc it was hard to hear her cues over the music. And couldn’t always remember what move was supposed to come next when she didn’t demonstrate
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    Turbo 26 offers yoga, cardio, core, and strength classes - all In-Studio. Our instructors…
  • Team Rahsaan Fitness
    Strength Training

    Team Rahsaan Fitness

    570 El Camino Real, Suite 170, Redwood City
    4.9
    (500+)
    Safety guidelines

    Full Body Cross Training

    Great class. The ski erg is pretty tiring in a good way. Rahsaan is always checking on form and encouraging you to keep going. Great facilities also. Don’t think I can lift my arms tomorrow
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    Created by expert personal trainer Rahsaan Carty, Team Rahsaan Fitness is an innovative…
  • Row House
    Strength Training, Rowing, …

    Row House

    410 El Camino Real, Suite C, Belmont
    4.9
    (500+)
    Safety guidelines

    Open Row

    Really nice that RowHouse is offering this. Great idea! Really give this studio credit for all of the creative ways it’s working to keep people rowing safely through the pandemic. Thank you!
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    Maximize Results, Minimize Time. A low-impact workout designed to build muscle, torch…
  • Yoga Health Center
    Yoga, Livestream yoga, …

    Yoga Health Center

    677 Laurel St, San Carlos
    4.8
    (5000+)
    Safety guidelines

    75 mins. VINYASA Virtual Livestream

    Class of my freaking dreams, and I’ve done a lot of virtual yoga. Challenging, good flow, lots of breath work, and felt amazing after. This was what I have been missing with studios closed. Thank you, Kristi!
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    PROOF OF VACINNATION REQUIRED. EMAIL PICTURE OF VACINATION TO: membership@yogahealthcenter…
  • IMPACT Kickboxing Fitness
    Boxing, Strength Training

    IMPACT Kickboxing Fitness

    836 Brittan Ave, San Carlos
    4.8
    (1000+)
    Safety guidelines

    KickBoxFit 90

    Loved it! Didnt leave feeling like I got a super intense workout because they have someone help the beginners learn the basic moves (AMAZING RIGHT) but I noticed what the regulars were going and they all seemed to be drenched in sweat and dying. Once I learn the basic moves and rhythm, I think itll be both a great workout and a great way to build a skill. I was floored by how attentive and sweet they were, I felt so welcome. There was one lady who was kind of grumpy and yelled at me for stepping on some kind of mat with my shoes (ha ha), so it may have been helpful for them to tell me that I couldnt walk on it with my shoes because I was there 30 minutes early. Loved it!!
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    IMPACT! Kickboxing Fitness is a group exercise center focusing on martial arts, boxing…
  • Transform Fitness Studio
    Pilates, Strength Training

    Transform Fitness Studio

    319 Castro St, Mountain View
    4.8
    (5000+)
    Safety guidelines

    Megaformer

    Jen asked people if they had any injuries, which was great. She corrected form. Only issue, and maybe I’m wrong, is that perhaps she could suggest lower weights or modifications for people who didn’t appear to be executing the exercises properly, but appeared to be executing improperly due to lack of strength, not lack of knowledge.
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    It's not PILATES, it's LAGREE! TFS offers group Megaformer and MegaHIIT classes…
  • CrossFit Incredible
    Strength Training, Gym Time, …

    CrossFit Incredible

    3585 Haven Ave, Menlo Park
    4.7
    (100+)

    CrossFit

    Great class and instructors! Not for the faint at heart. Loved it.
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    CrossFit Incredible is a 3,600 sq/ft. fitness and coaching facility located in Menlo…
  • King's Camps and Fitness
    Strength Training, Gym Time

    King's Camps and Fitness

    1100 Industrial Rd, Suite 13, San Carlos
    4.9
    (1000+)

    Warrior Boot Camp 4:30pm - High Intensity

    This was an awesome class and it was a very nice, clean facility with a lot of neat fitness toys to play with. I came on a good day for my first class it was very interesting because Mike used a deck of cards and depending on what card we picked, we did the assigned exercise and it was very intense and it was a great workout.
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    King’s Camps and Fitness is more than a gym, it’s an elite training facility designed…
  • Neuro: Cognitive Gym
    Strength Training

    Neuro: Cognitive Gym

    3277 Miranda Avenue, Palo Alto
    Neuro was founded to bring cognitive training techniques to people who want to develop…
  • SBM Group FIT
    Gym Time, Strength Training

    SBM Group FIT

    1011 El Camino Real, Menlo Park
    4.8
    (1000+)

    TRX HIIT

    Great class! Normally my issue with most HIIT classes these days is that it is too self directed, too easy, or the music is bad/and or too quiet. Chris definitely will challenge you and keep you motivated- so I will definitely be back!
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    SBM Group Fit is Menlo Park's premier exercise studio. Offering group fitness classes…
  • ObstaCourse Fitness
    Strength Training

    ObstaCourse Fitness

    2636 Broadway, Redwood City
    4.8
    (1000+)

    Circuit Training

    This was great! Really effective workout! If you are like me and are a bit new to lifting you should definitely try this class. The instructors were really good at teaching the moves and helping with form. Class was a mix of experienced and new students.
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    ObstaCourse Fitness is a place where you empower yourself to live your life to the…
  • Neuro: Cognitive Gym
    Strength Training

    Neuro: Cognitive Gym

    1398 West El Camino Real, Mountain View
    Neuro was founded to bring cognitive training techniques to people who want to develop…
  • ASCEND
    Strength Training

    ASCEND

    520 Cowper Street, Palo Alto
    ASCEND is your home to move, dance and sweat with one thing that connects them all…
  • Team Fitness
    Outdoors, Strength Training

    Team Fitness

    600 Alma Street, Menlo Park
    4.7
    (22)

    Co-ed Group Workouts Outdoors

    Great community that makes you feel really welcomed and nice workout. We got to play basketball at the end which was pretty fun!
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    Team Fitness is a highly successful morning fitness workout program. Their effective…

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