1 Lagree Studios in Menlo Park

  • Transform Fitness Studio
    Pilates, Strength Training

    Transform Fitness Studio

    319 Castro St, Mountain View
    Safety guidelines


    Jen asked people if they had any injuries, which was great. She corrected form. Only issue, and maybe I’m wrong, is that perhaps she could suggest lower weights or modifications for people who didn’t appear to be executing the exercises properly, but appeared to be executing improperly due to lack of strength, not lack of knowledge.
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    It's not PILATES, it's LAGREE! TFS offers group Megaformer and MegaHIIT classes…

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