• Barry's
    Running, Strength Training

    Barry's

    228 Stanford Shopping Center, Building L, Palo Alto
    4.9
    (5000+)
    Safety guidelines

    Chest, Back & Abs (50 Minutes)

    Not sure if it was due to being my first Barry’s of the year, but this class was HARD! The uphill running treadmill circuit killed me, and the dumbbell exercises were super difficult. Instructor recommended 15 lb on the lighter end, but I feel I should’ve gone for 12 lb. at times the instructor was hard to spot when she was demonstrating floor work because she tended to move around and sometimes I couldn’t see her well
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    Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…
  • Transform Fitness Studio
    Strength Training, Pilates

    Transform Fitness Studio

    319 Castro St, Mountain View
    4.8
    (5000+)
    Safety guidelines

    Megaformer

    Jen asked people if they had any injuries, which was great. She corrected form. Only issue, and maybe I’m wrong, is that perhaps she could suggest lower weights or modifications for people who didn’t appear to be executing the exercises properly, but appeared to be executing improperly due to lack of strength, not lack of knowledge.
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    It's not PILATES, it's LAGREE!Experience the patented Megaformer!Each 45 minute…
  • Team Rahsaan Fitness
    Strength Training

    Team Rahsaan Fitness

    570 El Camino Real, Suite 170, Redwood City
    4.9
    (1000+)
    Safety guidelines

    Full Body Cross Training

    Great class. The ski erg is pretty tiring in a good way. Rahsaan is always checking on form and encouraging you to keep going. Great facilities also. Don’t think I can lift my arms tomorrow
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    Created by expert personal trainer Rahsaan Carty, Team Rahsaan Fitness is an innovative…
  • Undisputed Boxing Gym
    Boxing, Strength Training

    Undisputed Boxing Gym

    380 Convention Way , Redwood City
    4.9
    (1000+)
    Safety guidelines

    The Undisputed Workout

    Super intense, but Mike was encouraging and the bags provide privacy so it wasn’t intimidating. Also, employees were super welcoming and friendly :)
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    60 hard-fought, non-stop minutes of boxing, kickboxing, strength and conditioning…
  • Advance(d) Sports Performance and Fitness
    Strength Training

    Advance(d) Sports Performance and Fitness

    505 Quarry Rd, San Carlos
    4.9
    (1000+)
    Safety guidelines

    Bootcamp

    Whew, a tough workout with a variety of strength exercises and a run outside (a great change of pace!) Probably helpful if you have some familarity with using weights. The coach was friendly and approachable.
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    Advance(d) Sports Performance and Fitness is a high-performance training facility…
  • Yoga Health Center
    Yoga, Strength Training, …

    Yoga Health Center

    677 Laurel St, San Carlos
    4.8
    (5000+)
    Safety guidelines

    75 mins. VINYASA Virtual Livestream

    Class of my freaking dreams, and I’ve done a lot of virtual yoga. Challenging, good flow, lots of breath work, and felt amazing after. This was what I have been missing with studios closed. Thank you, Kristi!
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    PROOF OF VACCINATION REQUIRED. EMAIL PICTURE OF VACCINATION TO: membership@yogahealthcenter…
  • King's Camps and Fitness
    Strength Training, Gym Time

    King's Camps and Fitness

    1100 Industrial Rd, Suite 13, San Carlos
    4.9
    (1000+)
    Safety guidelines

    Warrior Boot Camp 4:30pm - High Intensity

    This was an awesome class and it was a very nice, clean facility with a lot of neat fitness toys to play with. I came on a good day for my first class it was very interesting because Mike used a deck of cards and depending on what card we picked, we did the assigned exercise and it was very intense and it was a great workout.
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    King’s Camps and Fitness is more than a gym, it’s an elite training facility designed…
  • The Riekes Center for Human Enhancement
    Strength Training

    The Riekes Center for Human Enhancement

    3455 Edison Way, Menlo Park
    Safety guidelines
    The Riekes Center exists for the enhancement of the individual student. Our mission…
  • Team Fitness
    Outdoors, Strength Training

    Team Fitness

    600 Alma Street, Menlo Park
    4.8
    (38)

    Co-ed Group Workouts Outdoors

    Great community that makes you feel really welcomed and nice workout. We got to play basketball at the end which was pretty fun!
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    Team Fitness is a highly successful morning fitness workout program. Their effective…
  • NCFIT
    Strength Training

    NCFIT

    3151 Edison Way, Redwood City
    4.9
    (100+)

    NC30

    Awesome and challenging workout. No filler or futzing around, but excellent hands-on instruction. Coach is super positive and engaged with athletes.
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    Their facilities are the perfect mix of rugged and refined. Think...raw steel and…
  • NCFIT
    Strength Training

    NCFIT

    112 N Rengstorff Ave, Mountain View
    4.7
    (500+)

    NC45

    I think anyone could easily scale the NC45 to meet your level – down or up. This is a compressed version of NC60, which closely resembles your typical CrossFit group class. so make sure to modify to get what you're feeli g that day - scale the volume or the weight.
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    Their facilities are the perfect mix of rugged and refined. Think...raw steel and…