Full Body - Lower Focus (50 Minutes)
see all reviewsTara is an amazing instructor! She is knowledgeable, encouraging, friendly, and delivers an incredible workout!
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Total Body Strength: 75 min
see all reviewsAwesome and heart pumping session - perfect start to the weekend. Laura is not only an outstanding instructor, she is also the owner of this fitness studio! I love the classes, and the welcoming environment Lively X provides.
Lively X is a full body strength, dance-inspired boutique fitness studio. Our classes…The Piston
see all reviewsInstructor was great! She’s super funny and motivating. It was my first time, but it was easy to pick up. They have screens that tell you what each station should be doing with a demo video. Love that it moves quickly. Free parking on Sunday, otherwise you have to pay but lots of spots in the morning. I would go again!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- Strength Training
Advance(d) Sports Performance and Fitness
505 Quarry Rd, San CarlosSafety guidelinesBootcamp
see all reviewsAwesome challenge! It was a full hour of workout with lots of cardio mixed in. Definitely NOT a place that just does super short WODs <10 mins. We did two different circuits, for five rounds each. I’m always looking for a good challenge and this hit the spot!
Advance(d) Sports Performance and Fitness is a high-performance training facility… Full Row
see all reviewsAs my first time here, jack & erin did a great job showing me around and made sure I was informed on how the class was going to be. Erin ensured my form was correct and helped coach me throughout the entire session. I definitely recommend this to anyone, whether it’s your first time working out or getting back into working out. Book your class with Erin!!
**PLEASE ARRIVE 15 MINUTES PRIOR TO YOUR FIRST CLASS TIME. LATE ARRIVALS WILL NOT…HOT26+ YOGA. Strength. Balance. Flexibility
see all reviewsLoved this class. Hot26 is not a flow class but holding poses for longer periods of time twice. Great if you want to focus on balance and evolving your practice. It’s hot in there! Bring water and sweat towels!
STUDIO DOORS LOCK AT THE START OF EACH CLASS - THEN NO ADMITTANCE. WE STRONGLY…Barre Class
see all reviewsThe instructor was very warm and welcoming! The class really had me at sweat. We did combination of different movements. The studio is very cleaned and modern style. It’s on busy street but there’s plenty parking.
Barre is a full-body, low impact workout that incorporates ballet-inspired moves…- Strength Training, Gym Time
King's Camps and Fitness
1100 Industrial Rd, Suite 13, San CarlosSafety guidelinesWarrior Boot Camp - High Intensity
see all reviewsGreat workout! Some equipment really needs maintenance like the air bikes, rower handles, etc.
King’s Camps and Fitness is more than a gym, it’s an elite training facility designed… - CrossFit Incredible is a 3,600 sq/ft. fitness and coaching facility located in Menlo…
Be Better Belmont Friday Total Body Workout
see all reviewsGreat class with a good mix of strengthening and some cardio. Instructor was great, very encouraging and checked in throughout! Will correct form if needed. Will definitely go back!
Get Ready for Your Best Self!Shamp's Fit Camp combines expert coaching with community…HIIT
see all reviewsJo is great. He’s very experienced and makes sure you have excellent form. Can recommend this class!
They pride themselves on their sense of community and supporting each other in achieving…Co-ed Group Workouts Indoors and Outdoors
see all reviewsThis is a great class for all levels of fitness . The instructor was great, he gave direction and modifications if needed. He is a very knowledgeable and awesome instructor. Supper friendly group. I will definitely be back.
Team Fitness is a highly successful morning fitness workout program. Their effective…Open Gym
see all reviewsGreat hidden gem in Redwood City! It has all the equipment for weight and it’s a smaller gym but it does the job! Love that it’s open access 24/7
Brand new fitness facility established in 2018. The Weight Room is a private fitness…- For busy parents and professionals over 40: Become happier, healthier, and stronger…
Small Group Training
see all reviewsI've been to a lot of gyms all over the south bay and peninsula during my few months of class pass, because there was always something lacking. Franchises have quality equipment but are dull and lack spirit, boutique gyms have great spirit and coaches but usually lack quality equipment, many places are good for beginners but their classes don't cater to more advanced folks,.. etc. Congratulations for Core Total Fitness for checking all the boxes, with quality equipment, a nice space, the right ambience with good music and lots of sunlight from huge windows, great spirit, and most importantly an awesome workout plan that catered to all levels in the group.
Core Total Fitness is a personal training studio serving clients in the San Carlos…- Whether it is changing your physical appearance, athletic ability, posture alignment…
CR - CoreRestore
see all reviewsThis class is similar to a yin class where a variety of deep stretches were held for relatively long periods of time. I really like how the teacher makes sure everyone gets set up correctly and provides (optional) hands on assists.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…YS - Yoga Sculpt
see all reviewsMy first time with this instructor and first time doing Sculpt in this studio energy was great. Would have preferred lower volume music
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…- Your success is their success. They serve as your fitness educator and coach to help…
- Strength Training
Beyond The Push Fitness
1120 Roosevelt Avenue McGarvey Field, Redwood CitySafety guidelinesMama Beast Boot Camp
see all reviewsGreat class for moms. You can go easy or go hard depending on how you feel. Lacey is energetic and will get you working out! I love that I can bring my babe to class too.
Beyond The Push Fitness specializes in fitness for moms. We not only offer fun … - The Bootcamp Group Class is primarily held outdoors in the fresh air. The well equipped…