barre3 Signature In-Studio 60
see all reviewsI did not have high expectations when I scheduled this class. When I took a barre three classes a few years ago, and I found them to be excessively repetitious on specific movements and not enough guidance on posture and form. However, this specific class with Ren is completely different from that experience. She is a skillful and positive minded teacher. She continuously gives comments supporting students on making modifications and taking breaks as needed, while continuing to keep an update beat and challenging routine. In particular, I loved, a variation on bridging that was very skillful in addressing lower back issues, which I have. I had an opportunity to give her that positive feedback directly. Also, the entire bar three signature routine was dynamic. Some Pilates moves and functional moves as well as strength training and some fun cardio. It is a class that I will do again with this teacher.
Barre3 is a full-body balanced workout that combines strength conditioning, cardio…- Barre
The Bar Method
Luna Dance Studio Midtown Shopping Center, 2635 Middlefield Road, Palo AltoSafety guidelinesBar Strength Express
see all reviewsSecond class ever doing barre and with this studio. Carrie had pads laid out for each person prior to class starting. She provided cuing for each person by name. She also performed some of the moves for visual cueing which was really helpful for myself. Music was perfect for the class. Really enjoyed the different age range of this class.
As of 7/22/23, join us at our temporary location at Luna Dance Studio, 2635 Middlefield… Barre Class
see all reviewsThe best workout class I’ve taken in years! I’ve been to so many of the different workout classes and barre classes in the SF Bay Area and around the country and this was by far the best class, best workout, most fun and effective workout I’ve taken in the longest time. It’s also a gorgeous studio. I’d highly recommend taking this class! Wild and the Barre should be franchised and available everywhere. Thanks for creating such a gem of a workout!
Barre is a full-body, low impact workout that incorporates ballet-inspired moves…barre3 Signature 60
see all reviewsInstructor Zsofia was kind and patient to me as a beginner. The studio supplied weights, resistance bands, and yoga mat. When I first signed up I did get email asking me to put down my credit card information and sign waivers but it can be done at the studio in advance if you attend through ClassPass and don’t want to put down your credit card info.
Barre3 Los Altos draws from multiple influences to create innovative classes. Barre…- Develop the length of a dancer and the strength of an athlete. Barre3 classes follow…