- Free livestreams,Barre,Pilates,Livestream pilates,Strength Training,Yoga,Sports recovery
Upstate Studios
2 William Street, BalaclavaSafety guidelinesHot Power Flow
see all reviewsWhat an awesome new studio. I love what theyve done with the space. Theres lots of hot yoga studios around but theres only a couple Ive been to that have the heat this high (unless you go to bikram, of course), which is what I like! Only complaint is that they dont offer hot power flow classes often enough. Would love to see more after work options during the week.
Upstate is all about creating a positive state of mind. Whether you want to power… MOVE 45 Power
see all reviewsGood flow after you’re sore from working out but still want to get a workout in. Definitely got my body warm, but not as challenging as I expected it to be. Did like how the instructor went through the moves virtually with us, as other virtual yoga class instructors have not done that.
Founded on a passion for yoga, healthy living and a balanced lifestyle, MOVE was…HOT
see all reviewsSteph is the best! I feel so good all day after attending her class. I loosen all my muscle and feel lot of energy. No pain in anywhere, beautiful voice of her very calm and relaxing, highly recommended.
Do you need to: – Lower stress levels > improve concentration and focus? – Reduce…STUDIO - Candlelit Yin
see all reviewsDanielle led a wonderful Yin class. It was thought sequenced and left me feeling amazing. She had a lovely warm, caring manner and gave instructions in a clear and inviting manner. I really enjoyed the it and look forward to going to another of Danielle's classes.
Radiant Sol Yoga is the Port Melbourne Yoga community who get to know you by name…Vinyasa Flow
see all reviewsI absolutely adore Karen's classes. She is an intelligent and thoughtful person with a lovely warm personality that always shines through her teaching. Her classes are thoughtfully structured and taught. I especially appreciate that she is supportive of everyone's needs and gives great options and guidance so we ALL leave feeling amazing! ?
Ihana Yoga is committed to providing high-quality yoga teaching based on solid anatomical…
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