60 Min. Tru Flow Hot Power Vinyasa
see all reviewsDerek is literally an artist. So good at what he does. He sneaks up on you with the challenge but is totally approachable and so excellent at adapting /customizing for all levels that walk through the door.
Arrive at least 20 minutes prior to the start of class, late entry is not permitted…Reformer Flow
see all reviewsThe class was great. It was like taking a small, private group class. The instructor was so good - really good verbal cues, paid close attention, and was so warm and welcoming.
**IF you are new to the studio- please look at location photos and parking details…