HIIT Pilates
see all reviewsAdriana makes HIIT Pilates such a fun experience! I’ve already gone four times. She provides modifications for beginners and makes you want to keep going.
Welcome to Brickhouse Medford. Do you hate the gym? They do too. That’s why Brickhouse…- Apex Fitness is the top Personal Training & small group training gym on Long Island…
- Strength Training
Prevention and Performance Training
Prevention + Performance, 1033 Waverly Ave, HoltsvilleSafety guidelinesUpper Body Push (Chest, Shoulders & Triceps)
see all reviewsI really enjoyed this class! The instructor Ian, was thorough, super patient and knowledgeable. Def will be returning soon. I felt comfortable and confident thanks to everyone i came across here. Cant wait fir my next class:)
At Prevention+Performance, they offer Private Personal Training, Group Exercise Classes… - Shimmy Shimmy is an adult Dance Fitness Studio helping women achieve a healthy lifestyle…