PHIIT (Presher High Intensity Interval Training)
see all reviewsThe class was filled with light hearted vibes. James is friendly & approachable! Workouts were doable, you can make it harder by doing more rounds etc . I personally wished a timer was used (with a buzzer sound) and/or reminder of reps each exercise were vocalized out loud. It’s hard to remember what to do with which exercise when ure new. Will try this class again :)
Presher Fitness is a results-driven fitness facility that brings the best aspects…- Boxing, Strength Training
ORIGINÆ Contemporary Boxing Studio
533 West 23rd Street, New YorkSafety guidelinesORIGINÆ Rope + Strength (Full Body)
see all reviewsJae-Eman, Tashon and Nancy are the best instructors! Immediately when you walk in the studio, they welcome you and ensure you have everything you need to have a great workout. The workout was intense, targeting various muscle groups, and I appreciated the instructor's guidance to push myself while maintaining proper form. The class struck the perfect balance between intensity and encouragement, making it an enjoyable yet challenging experience. I look forward to continuing with this class and highly recommend it to anyone seeking an effective and uplifting workout as well as a supportive environment. :)
Through Focused Movements and Mindful Moments, we are here to reshape the Mind and… Pilates with Toys
see all reviewsReally fun class and got me sweating! The class went by really quickly
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…