PHIIT (Presher High Intensity Interval Training)
see all reviewsNoel has good energy & friendly! The exercises were doable - nothing too crazy. I’ve done two classes now ! I do hope the circuit of exercises will be different weekly. Will def be back again :)
Presher Fitness is a results-driven fitness facility that brings the best aspects…- Boxing, Strength Training
ORIGINÆ Contemporary Boxing Studio
533 West 23rd Street, New YorkSafety guidelinesORIGINÆ Rope + Strength (Full Body)
see all reviewsJae-Eman, Tashon and Nancy are the best instructors! Immediately when you walk in the studio, they welcome you and ensure you have everything you need to have a great workout. The workout was intense, targeting various muscle groups, and I appreciated the instructor's guidance to push myself while maintaining proper form. The class struck the perfect balance between intensity and encouragement, making it an enjoyable yet challenging experience. I look forward to continuing with this class and highly recommend it to anyone seeking an effective and uplifting workout as well as a supportive environment. :)
Through Focused Movements and Mindful Moments, we are here to reshape the Mind and… DANCE!
see all reviewsAdam is awesome-he’s got the music and the moves and today was a really great mood elevator. Class was fast paced but easy to follow his directions. It’s a super good Cardio session. but also really fun. I loved it-everyone was clapping between songs.
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…