K-Sweat
see all reviewsTracy gives clear instructions and the workouts are easily modified and always feel effective!
With over 22,000 square feet, Kinetic Heights offers plenty of opportunities to climb, jump, leap and conquer, and a fitness challenge for everyone in the family. And although the obstacles are challenging, we’ve…The Triple
see all reviewsCoach B Is wonderful! I always get a great workout in a friendly environment. I highly recommend this place to anyone
Kismet’s focus is YOU: Your Needs – Your Goals – Your Success. Your only competition is yourself! Every BODY is different, so workouts are always modified to match your needs. Your time is valuable so we program…- Classes will teach you the fundamental Crossfit movements. They will also help you gain the flexibility and mobility needed to move easily and correctly. You will get your body moving the way it was meant to. …
- A Better Body Fitness offers women-only Group Exercise classes.
CrossFit
see all reviewsNobie & Suzanne were great! As s first timer, Suzanne let me go at my own pace and modified the workouts so that I wouldn’t over do it.
Their coaches come from a wide array of backgrounds and this diverse background helps us offer the most experienced and educated staff in the area. From the certified strength and conditioning specialist Their staff…- Reboot your bad day into a better day. Restart your fitness journey. Recharge your energy. Improve your self. Reboot fitness offers group classes to reboot, restart, recharge, and improve.
Foundation / Self Defense
see all reviewsIt was my first time at this gym and the instructor did not provide much time to tell us what to expect but other than that, it was informative and fun.
FTF® Fitness and Self Defense is Charlotte's premier training center offering the best in fitness and self defense classes. The facility is known for its self defense program, Fit to Fight® Defensive Options, which…- Koko is a unique fitness environment that focuses on the individual, whether you are in a class or engaged in a strength training session. Their Challenge Classes are 30 min small group classes great for all levels…