Full Body - Lower Focus (50 Minutes)
see all reviewsStaff was all super enthusiastic and warm to me so it was a lot less scary! The treadmill parts of class were a bit much for me to do completely at the proper levels but I felt totally okay adjusting speed when I needed to. Really great experience & good mixup to my regular workout routine
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…NEW! Yin Yoga (Heated)
see all reviewsVanish teaches a lovely yin class. a bit more active than most yin classes, but the tempo is excellent and it is both relaxing and taxing enough for the middle groups to fully engage
Castle Hill Fitness is a locally owned multipurpose gym and spa in downtown Austin…