Full Body - Lower Focus (50 Minutes)
see all reviewsStaff was all super enthusiastic and warm to me so it was a lot less scary! The treadmill parts of class were a bit much for me to do completely at the proper levels but I felt totally okay adjusting speed when I needed to. Really great experience & good mixup to my regular workout routine
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Knockout
see all reviewsSuch a hard class but an amazing work out! Amid put on a great playlist and really pushed us to the max. Highly recommend if you’re wanting a good workout that really gets you in the zone
Castle Hill Fitness is a locally owned multipurpose gym and spa in downtown Austin…SWEAT440
see all reviewsThere are lockers, shower, towels, water. Space is new, clean. Friendly staff! The format is very easy to follow: up to six people per “pod” w three stations. You move thru stations following a monitor demoing the exercises and guiding where to go. Nothing is crazy complex. There’s a trainer for form corrections for everyone in the room. I love the convenience!
SWEAT440 is a dynamic 40-minute workout class, with HIIT based circuit training.…Jumpboard Reformer Class
see all reviewsThe space is beautiful, the instruction is solid, and the class was challenging. I had never used classical Pilates equipment before. I was surprised how it differed from other reformers that I’ve used. Highly recommend this lovely studio.
JUST BECAUSE IT'S ON A REFORMER DOESN'T MEAN IT'S PILATES! AM RADIO is Austins newest…