Mega Full Body
see all reviewsKelsey is very clear and precise in her directions, which makes it easy to follow along. Sometimes its confusing in other classes, but not hers. She also works the entire body, where as others instructors forget the upper body.
Elevate Training specializes in the Lagree Fitness Method - a high-intensity, but…Reformer 1.5 - Intermediate
see all reviewsHave tried a few different classes and instructors at Basi studios in San Diego. Annie is definitely my favorite. She’s calmly but firmly encouraging and pushes you while also encouraging you to respect and listen to your body’s cues. I’m still coming back from a very recent c section and this class made me feel strong and powerful.
At BASI Pilates Studios, San Diego, we honor Pilates history and the legacy handed…Re:Form Plus
see all reviewsGot lucky to have taken Jamie’s class! Excellent instructor who paid close attention to form & able to quickly recognize where I needed to make adjustments to work out the correct muscles & stay in alignment. Walked around the rest of the day feeling lighter with better posture.
Pilates of San Diego creates serene heaven for Pilates, yoga, and barre practice…Signature LIT- Core Fusion
see all reviewsGreat class. It was a mixture of rowing on a water rower and core, leg and upper body workouts, most of which were assisted by straps attached to the rowing machine. The class concluded with yoga stretches. Courtney was great. She demoed the exercises, explained what to pay attention to and cued us during the exercises.
Method RX was created with the intent of bringing elite practitioners together in…