Total Body (50 Minutes)
see all reviewsTrish is an awesome instructor but be warned her classes aren’t for beginners. Her vibe is similar to CrossFit, if you don’t like doing combo exercises she may not be up your alley. Otherwise, she offers a great challenging workout!!!
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Core40 Full Body
see all reviewsJulia is one of my favorite instructors at Core40. You know if you take her class, you are going to get the best workout and get all the shakes! Her leg series killed me today. She always focuses on form and comes around to help people make adjustments. Would definitely recommend her class !!
CORE40 offers the Lagree Fitness Method workout on the Megaformer. Expect a high…Hot HIIT
see all reviewsAlex is the most committed, dedicated fitness instructors I’ve had in years and years. Her playlists, routines and attitude is completely on point. Her generosity of spirit and energy is off the charts. Thanks Alex!
MAT AND TOWELS ARE NOT COMPLIMENTARY. It costs the studio money to clean and maintain…ROK YOUR BODY Sculpt Full Body 1.0
see all reviewsAlways a good class! I like Eric’s playlist and his workouts are heavy and hard.
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…BU Barre - IN-STUDIO
see all reviewsI hit snooze too many times, stepped on glass (🙃🙃🫠) and got to class later than expected. So, I wasn’t my best self. Michelle has this magic of positivity and a good class to help you get out of your own way. 10/10 would recommend.
A truly healthy muscle is both strong and agile. With this in mind, all classes are…Power Flow (75 Min)
see all reviewsTanya is amazing, time flew by and flow was creative and had a great pace. Music was a little loud so sometimes it was hard to hear directions. Overall would highly recommend Tanya’s class!
Karma Yoga strives to create a community centered on the fundamentals of yoga, through…Super Sculpt
see all reviewsI always get a great workout from this class but the instructor is so annoying lol
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…Vinyasa Yoga
see all reviewsThis class is really technique and skills focused. I’ve been doing yoga for years, but this class helped me refocus my positions and skill. If you’re new to the class, like I was, you’ll get lots of individualized attention. I left feeling more flexible, but it was definitely more of a workout than I was going for (I was hoping for a relaxing stretch) and more instruction than I anticipated.
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…YS - Yoga Sculpt: 45 Minutes
see all reviewsMy favorite instructor! Such a bright light and always challenging. Love that she mixes it up week to week. More 45 minute classes please!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…