Power Reformer
see all reviewsI think that was the first time I actually enjoyed reformer Pilates! Patrice was fun and helpful throughout the class but never overbearing. And the workout was challenging but not impossible. Will definitely be back!
Speir Pilates offers high-quality Athletic Pilates Reformer Classes fused with modern…Barre/Pilates - Focused Vibrational Movement
see all reviewsDanielle was AMAZING. I was a little nervous to try this class, but Danielle made it so much fun. She was super energetic and encouraging. Having her as a coach sold me on PLATEFIT. If you are looking for a unique workout with great coaching, this is your place.
Grip Socks are required for ALL classes. New clients must arrive at least 5 minutes…Classic (50 Mins)
see all reviewsGood for beginners. Challenging AF. Instructor didn’t give many form corrections and as a first timer, I was lost and had to watch the other students to figure out if I was doing the moves correctly. Overall, a good workout, but def would have love more guidance as a newbie.
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…Bar Method
see all reviewsI love The Bar Method. You always know a class is good when you’re a sore for a couple of days afterwards. The thing is with Bahr method is the better your technique the more difficult it is. So it never really gets easier.
The Bar Method is the workout that does it all! It provides cardio, sculpting, and…Outdoor Prenatal Barre Yoga Class
see all reviewsNatalia is a very kind and thoughtful instructor. She assists with corrections so you’re using the right muscles and protecting baby and the abdominal area. She instructs stretches to help with common back pains in pregnancy. The location for the outdoor class is beautiful, right beside the marina where boats are coming and going. Make sure you take extra time to arrive at your first class to find the location.
Prenatal Barre Classes are not only a healthy way to keep yourself fit during pregnancy…