• yogabeach
    Yoga, Postnatal, …

    yogabeach

    4501 Irving St, San Francisco
    4.9
    (22500+)
    Safety guidelines

    Postnatal Mom & Infant Yoga

    Great class for slowly getting back into yoga for those who have been practicing mamas and for those who haven’t been in a while.. or brand new! You can bring baby with you into class: leave them in the car seat, stroller, have them lay in front of you on a blanket. The baby doesn’t do yoga, lol. Only Mama. There’s no judgement, if you need to feed the baby, walk around, play with the baby in between or during poses then it’s all good. This is a light hearted class and takes the pressure off of having the baby not make noise.
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    A FLOW studio at the intersection of beach life and yoga love. Established 2015,…
  • Mighty Pilates
    Pilates, Postnatal, …

    Mighty Pilates

    2257 Larkspur Landing Circle Building 3, Floor 2, Larkspur
    4.9
    (12500+)
    Safety guidelines

    Mighty Power Tower

    Bethany is ana mazing instructor. She's super supportive, great energy, and many ideas doe modifications.
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    Come try a challenging group Pilates class in a brand new, 2,000-square-foot studio…
  • Barre Union
    Barre, Postnatal, …

    Barre Union

    2118 Union Street, San Francisco
    4.8
    (25000+)

    BU Barre+ - IN-STUDIO

    Michelle is one of the best instructors in the Marina. She’s so knowledgeable about form it makes such a difference in my posture and class experience. Plus, she’s super positive!
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    A truly healthy muscle is both strong and agile. With this in mind, all classes are…
  • The Pad
    Yoga, Prenatal, …

    The Pad

    1694 Union St, San Francisco
    4.9
    (30000+)
    Safety guidelines

    Vinyasa Flow - In-Studio

    So happy to be back at this studio after many years of living on the other side of the Bay. Hayley was a great instructor. I was sad at the end to learn she won’t be teaching at that studio as much because she moved to another part of the Bay! :(
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    They offer vigorous power vinyasa yoga classes set to upbeat, contemporary music…
  • Metta Yoga
    Yoga, Prenatal, …

    Metta Yoga

    835 4th Street, Suite B, San Rafael
    4.9
    (2500+)
    Safety guidelines

    Mom + Baby Postnatal Yoga

    Long over due review. Ashley is a wonderful instructor. I went to her prenatal classes and now the postnatal baby & mom classes. I’m so grateful for this space for mamas and their babies. It’s been amazing to get back into movement as my body heals after months of pregnancy & birth. Thanks Metta mama!
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    MAKE SURE YOU BOOK THE CORRECT STUDIO!!! Local founders created Metta Yoga to bring…
  • Home Studio Yoga
    Yoga, Postnatal, …

    Home Studio Yoga

    135 Tunstead Ave , San Anselmo
    4.8
    (100+)

    Morning Vinyasa Flow

    So grateful for this studio! The space is beautiful, serene, and full of natural light. Every class I have tried here has been excellent. The teachers are warm and kind, and offer clear instructions and unique sequencing. The playlists are always an enhancement rather than a distraction, and the live music classes are wonderful. Can’t recommend this studio highly enough!
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    At Home Studio, located in the heart of San Anselmo, California, our mission is to…
  • Park Fit Petaluma
    Outdoors, Strength Training, …

    Park Fit Petaluma

    1 Parkside Terr, Petaluma
    5.0
    (68)

    Strength

    Parkfit classes are always great. I love that they are different each time, so I never get bored, and my muscles never get used to repeating movements all the time. It's also a special thing to workout with women who are there to support each other. This is a class that I will prioritize whenever my schedule allows.
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    Park Fit Petaluma classes are outdoor Women's Fitness. Each class is a mix of cardio…
  • Fit4Mom Santa Rosa
    Strength Training, Postnatal, …

    Fit4Mom Santa Rosa

    630 Summerfield Rd, Santa Rosa
    5.0
    (75)

    Stroller Strides

    SO glad I found these classes! Great workout, instructors are really encouraging/supportive, and you can bring your little one along for the ride. Lots of options for whatever level of fitness you are.
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    FIT4MOM is the nation’s leading prenatal and postnatal fitness program, providing…